Sat, 31 December 2011
Get enough soy in 2012
Direct download: DrFitnessandtheFatGuyWellnessMinute20111229NewYearsResolution.mp3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 27 December 2011
How to power nap
Direct download: DrFitnessandtheFatGuyWellnessMinute20111222PowerNap.mp3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 26 December 2011
How to set fitness goals
Direct download: DrFitnessandtheFatGuyWellnessMinute20111222FitnessGoals.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sun, 25 December 2011
Avoid germs on a plane
Direct download: DrFitnessandtheFatGuyWellnessMinute20111222Germs.mp3
Category:podcasts -- posted at: 3:00am EDT |
Sat, 24 December 2011
Cardio tips
Direct download: DrFitnessandtheFatGuyWellnessMinute20111222Cardio.mp3
Category:podcasts -- posted at: 2:30am EDT |
Thu, 22 December 2011
Last minute fitness gifts
Direct download: DrFitnessandtheFatGuyWellnessMinute20111222FitnessGifts.mp3
Category:podcasts -- posted at: 1:30am EDT |
Sun, 18 December 2011
Easy Edamame hummus recipe
Direct download: DrFitnessandtheFatGuyWellnessMinute20111219EdamameHummus.mp3
Category:podcasts -- posted at: 12:00am EDT |
Tue, 13 December 2011
Tips to reduce cardiac risk for extreme exercisers
Direct download: DrFitnessandtheFatGuyWellnessMinute20111208CardiacRisk.mp3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 12 December 2011
A warning for parents of soccer playing kids
Direct download: DrFitnessandtheFatGuyWellnessMinute20111208SoccerParentTips.mp3
Category:podcasts -- posted at: 1:30am EDT |
Sun, 11 December 2011
Tips to survive holiday eating
Direct download: DrFitnessandtheFatGuyWellnessMinute20111212HolidayEating.mp3
Category:podcasts -- posted at: 1:30am EDT |
Sun, 11 December 2011
Coffee might be impacting your medications
Direct download: DrFitnessandtheFatGuyWellnessMinute20111208CoffeeandMedication.mp3
Category:podcasts -- posted at: 1:30am EDT |
Sat, 10 December 2011
A natural migraine cure
Direct download: DrFitnessandtheFatGuyWellnessMinute20111208Migraines.mp3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 9 December 2011
How to Peel a pomegranate
Direct download: DrFitnessandtheFatGuyWellnessMinute20111208Pomegranate.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sun, 4 December 2011
Make or buy protein shakes
Direct download: DrFitnessandtheFatGuyWellnessMinute20111205ProteinShakes.mp3
Category:podcasts -- posted at: 6:00am EDT |