Sat, 26 February 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share a salmon with almonds recipe.
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02282011_Salmon_and_Almonds_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 25 February 2011
In today's Wellness Minute Dr Fitness and the Fat Guy debunk some myths about ab training.
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02212011_Ab_Training_Myths.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 24 February 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain which healthy foods may be bad for your teeth.
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02212011_Foods_Bad_For_Teeth.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 23 February 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to get out of a fitness rut.
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02212011_Fitness_Rut.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 22 February 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share a breakfast burrito recipe.
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02212011_Couscous_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 21 February 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share a shrimp pasta recipe.
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02212011_Shrimp_Pasta_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 18 February 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share a salmon BLT or SLT recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02142011_Salmon_BLT_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 17 February 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share a breakfast burrito recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02142011_Breakfast_Burrito_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 16 February 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share some sleepover tips. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02142011_Sleepover_Tips.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 15 February 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain that walking can improve your memory. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02142011_Walking_Improves_Memory.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 14 February 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain some ways to trick yourself in order to stay motivated. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02142011_Motivation_Tricks.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 11 February 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share tips to stay on track. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02072011_Stay_on_Track_Tips.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 10 February 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to cope with disappointment. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02072011_Coping_with_Disappointment.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 9 February 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share a quinoa pilaf recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02072011_Quinoa_Pilaf_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 8 February 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share a curry waldorf salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02072011_Curry_Waldorf_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 7 February 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain if eating a big breakfast can actually help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02072011_Breakfast_and_Weight_Loss.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 4 February 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share some healthy shopping tips for when you are at the grocery store. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01312011_Grocery_Shopping_Tips.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 3 February 2011
In today's Wellness Minute Dr Fitness and the Fat Guy reveal if chia seeds can actually help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01312011_Chia_Seeds_for_Weight_Loss.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 2 February 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to make your vegetables taste good. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01312011_Make_Veggies_Taste_Good.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 1 February 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite vegetable curry recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01312011_Vegetable_Curry_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |