Fri, 30 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain some misleading food labels. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04262010_Misleading_Food_Labels.MP3
Category:podcasts -- posted at: 12:28am EDT |
Thu, 29 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share tips how to eat right for exercise workouts. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04262010_Eat_Right_For_Exercise.MP3
Category:podcasts -- posted at: 12:24am EDT |
Wed, 28 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite healthy taco recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04262010_Healthier_Taco_Recipe.MP3
Category:podcasts -- posted at: 12:25am EDT |
Tue, 27 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain that drinking alcohol can make your allergies worse. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04262010_Alcohol_and_Allergies.MP3
Category:podcasts -- posted at: 12:22am EDT |
Mon, 26 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite marinated vegetable recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04262010_Marinated_Vegetables_Recipe.MP3
Category:podcasts -- posted at: 12:27am EDT |
Fri, 23 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite yogurt dill with walnuts dip recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04192010_Yogurt_Dip_Recipe.MP3
Category:podcasts -- posted at: 12:46am EDT |
Thu, 22 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain the myth that Kosher food is really healthier for you. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04192010_Kosher_for_Health.MP3
Category:podcasts -- posted at: 12:42am EDT |
Wed, 21 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some great grapefruit dishes for you to try. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04192010_Grapefruit_Fun.MP3
Category:podcasts -- posted at: 12:38am EDT |
Tue, 20 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some unhealthy pasta dishes to avoid at restaurants. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04192010_Unhealthy_Pasta_Dishes.MP3
Category:podcasts -- posted at: 12:45am EDT |
Mon, 19 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain if milk makes you phlegmy. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04192010_Milk_and_Phlegm.MP3
Category:podcasts -- posted at: 12:44am EDT |
Fri, 16 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share tips on how fat people lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04122010_How_Fat_People_Lose_Weight.MP3
Category:podcasts -- posted at: 12:06am EDT |
Thu, 15 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some easy ways to control those cravings you have for sweets. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04122010_Sweet_Craving_Control.MP3
Category:podcasts -- posted at: 12:11am EDT |
Wed, 14 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share the health benefits using more weight vs less weight when strength training. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04122010_Less_Weight_or_More_Weight.MP3
Category:podcasts -- posted at: 12:08am EDT |
Tue, 13 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share tips on achieving permanent weight loss. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04122010_Permanent_Weight_Loss.MP3
Category:podcasts -- posted at: 12:09am EDT |
Mon, 12 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain some drug free allergy cures. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04122010_Drug_Free_Allergy_Cure.MP3
Category:podcasts -- posted at: 12:05am EDT |
Thu, 8 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explaine how to eat more fruits and vegetables each day. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04052010_Eat_More_Fruits_and_Vegetables.MP3
Category:podcasts -- posted at: 8:24pm EDT |
Thu, 8 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share the health benefits of eating the right kind of fiber each day. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04052010_Fiber_411.MP3
Category:podcasts -- posted at: 12:26am EDT |
Wed, 7 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain the differecne between good fats and bad fats. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04052010_Fat_Difference.MP3
Category:podcasts -- posted at: 12:25am EDT |
Tue, 6 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explained all about C-Reactive Protein. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04052010_C_Reactive_Protein.MP3
Category:podcasts -- posted at: 12:22am EDT |
Mon, 5 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite pasta with edamame recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04052010_Pasta_with_Edamame_Recipe.MP3
Category:podcasts -- posted at: 12:28am EDT |
Fri, 2 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explaine how eating 5-6 smaller meals each day can actually make you fatter. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03292010_Six_Meals_A_Day.MP3
Category:podcasts -- posted at: 12:01am EDT |
Thu, 1 April 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how eating soup with each meal can help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03292010_Soup_For_Weight_Loss.MP3
Category:podcasts -- posted at: 12:45am EDT |