Thu, 30 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their new quinoa recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09272010_Quinoa_Recipe.MP3
Category:podcasts -- posted at: 12:00pm EDT |
Thu, 30 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how not to make these bad pizza choices. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09272010_Bad_Pizza_Choices.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 29 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain why your kids should be taking a fish oil supplement. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09272010_Kids_and_Fish_Oil.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 28 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their new grilled eggplant recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09272010_Grilled_Eggplant_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 27 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their new tomato, cpaers and beet salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09272010_Tomato_Caper_and_Beet_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 24 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain ways to avoid those super bugs. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09202010_Super_Bugs.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 23 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain some tips to help you sleep better tonight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09202010_Sleep_Tips.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 22 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain some simple ways to relax and get rid of your stress. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09202010_Stress_Busters.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 21 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their new succotash recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09202010_Succotash_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 20 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their seared tuna recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09202010_Seared_Tuna_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 17 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their banana bread filled with vegetables recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09132010_Vegetable_Banana_Bread_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 16 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their low cal avocado mayo recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09132010_Avocado_Mayo_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 15 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to rehab your bad shoulder. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09132010_Bad_Shoulder_Rehab.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 14 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to deal with an ankle sprain. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09132010_Ankle_Sprain.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 13 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to loosen muscles with thehelp of foam rollers. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09132010_Loosen_Muscles.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 10 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain the lack of benefit from stretching before running. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09062010_Stretching_and_Running.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 9 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share an interesting grilled avocado recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09062010_Grilled_Avocado_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 8 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a delicious chicken curry recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09062010_Chicken_Curry_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 7 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain the risks of flying after breast cancer surgery. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09062010_Flying_After_Breast_Surgery.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 6 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain electronic cigarettes. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09062010_E_Cigarettes.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 3 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain where your fat is located could impact your health. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08302010_Wheres_Your_Fat.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 2 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy discover the color and gender of your cat may impact your allergies. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08302010_Cats_and_Allergies.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 1 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how Tai Chi can help with chronic pain. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08302010_Tai_Chi.MP3
Category:podcasts -- posted at: 12:30am EDT |