Wed, 30 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how chewing ice might be a clue that you have anemia. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06282010_Ice_and_Anemia.MP3
Category:podcasts -- posted at: 12:31am EDT |
Tue, 29 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite fruit smoothie recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06282010_Smoothie_Recipe.MP3
Category:podcasts -- posted at: 12:32am EDT |
Mon, 28 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain some common weight lifting injuries. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06282010_Weight_Lifting_Injuries.MP3
Category:podcasts -- posted at: 12:33am EDT |
Fri, 25 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to exercise with cancer. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06212010_Exercise_with_Cancer.MP3
Category:podcasts -- posted at: 12:53am EDT |
Thu, 24 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain some easy ways to burn calories. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06212010_Easy_Calorie_Burning_Activities.MP3
Category:podcasts -- posted at: 12:49am EDT |
Wed, 23 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to exercise after you have suffered from heat stroke. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06212010_Exercise_After_Heat_Stroke.MP3
Category:podcasts -- posted at: 12:51am EDT |
Tue, 22 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain who mosquito's bite more often men or women and why. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06212010_Mosquito_Avoidance.MP3
Category:podcasts -- posted at: 12:56am EDT |
Mon, 21 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite root beer float recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06212010_Root_Beer_Float_Recipe.MP3
Category:podcasts -- posted at: 12:58am EDT |
Fri, 18 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite grilled shrimp and grilled nectarine salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06142010_Shrimp_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:03am EDT |
Thu, 17 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to grill vegetables. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06142010_Grilled_Vegetables_Recipe.MP3
Category:podcasts -- posted at: 12:01am EDT |
Wed, 16 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to bring your kid to the gym. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06142010_Bring_Your_Kid_to_the_Gym.MP3
Category:podcasts -- posted at: 12:02am EDT |
Tue, 15 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to score on a soccer penalty kick for both of you World Cup soccer fans. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06142010_Soccer_Penalty_Kick_Tips.MP3
Category:podcasts -- posted at: 12:03am EDT |
Mon, 14 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how runenrs can actually train less and improve their race times. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06142010_Train_Less_Run_Faster.MP3
Category:podcasts -- posted at: 12:02am EDT |
Fri, 11 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how many calories are in movie popcorn. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06072010_Movie_Popcorn_Calories.MP3
Category:podcasts -- posted at: 12:01am EDT |
Thu, 10 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to have a healthier burger. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06072010_Healthier_Burger.MP3
Category:podcasts -- posted at: 12:42am EDT |
Wed, 9 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain what happens if you get a massage after you exercise. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06072010_Massage_After_Exercise.MP3
Category:podcasts -- posted at: 12:46am EDT |
Tue, 8 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how seasoning with rosemary can detox while you grill. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06072010_Rosemary_Grilling_Detox.MP3
Category:podcasts -- posted at: 12:49am EDT |
Mon, 7 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to segment an orange. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06072010_Segment_an_Orange.MP3
Category:podcasts -- posted at: 12:50am EDT |
Fri, 4 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some summer weight loss tips. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05312010_Summer_Weight_Loss_Tips.MP3
Category:podcasts -- posted at: 12:02am EDT |
Thu, 3 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite cole slaw recipe minus the mayo. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05312010_Cole_Slaw_Recipe.MP3
Category:podcasts -- posted at: 12:11am EDT |
Wed, 2 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain negative calorie foods. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05312010_Negative_Calorie_Foods.MP3
Category:podcasts -- posted at: 12:01am EDT |
Tue, 1 June 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite mayo free potato salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05312010_Potato_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:03am EDT |