Fri, 27 February 2009
In
today's
Wellness
Minute
we
share how much exercise you really need to lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02232009_How_Much_Exercise_Do_You_Need.MP3
Category:podcasts -- posted at: 2:27am EDT |
Thu, 26 February 2009
In
today's
Wellness
Minute
we
explain what to eat in order to improve your immune system. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02232009_Eat_For_Your_Immune_System.MP3
Category:podcasts -- posted at: 2:24am EDT |
Wed, 25 February 2009
In
today's
Wellness
Minute
we
explain a better prostate cancer test. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02232009_Better_Prostate_Cancer_Test.MP3
Category:podcasts -- posted at: 2:10am EDT |
Tue, 24 February 2009
In
today's
Wellness
Minute
we
explain how sprinting can help improve your health. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02232009_Sprint_For_Your_Health.MP3
Category:podcasts -- posted at: 2:33am EDT |
Mon, 23 February 2009
In
today's
Wellness
Minute
we
explain how to safely blow your nose. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02232009_How_To_Blow_Your_Nose.MP3
Category:podcasts -- posted at: 3:30am EDT |
Fri, 20 February 2009
In
today's
Wellness
Minute
we
explain how your fad diet might be making you fat. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02162009_Fad_Diet_Making_You_Fat.MP3
Category:podcasts -- posted at: 2:04am EDT |
Thu, 19 February 2009
In
today's
Wellness
Minute
we
share some of the warning signs of an eating disorder in a male athlete. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02162009_Eating_Disorders_Among_Athletes.MP3
Category:podcasts -- posted at: 2:00am EDT |
Wed, 18 February 2009
In
today's
Wellness
Minute
we
explain the importance of monitoring a woman's resting heart rate. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02162009_Womens_Resting_Heart_Rate.MP3
Category:podcasts -- posted at: 2:18am EDT |
Tue, 17 February 2009
In
today's
Wellness
Minute
we
explain the truth about multivitamin supplements. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02162009_Multivitamin_Controversy.MP3
Category:podcasts -- posted at: 2:13am EDT |
Mon, 16 February 2009
In
today's
Wellness
Minute
we
explain why so many men are killing themselves lately. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02162009_Men_and_Suicide.MP3
Category:podcasts -- posted at: 9:10am EDT |
Fri, 13 February 2009
In
today's
Wellness
Minute
we
explain one of the added benefits of getting weight loss surgery. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02092009_Weight_Loss_Surgery_Side_Effects.MP3
Category:podcasts -- posted at: 2:55am EDT |
Thu, 12 February 2009
In
today's
Wellness
Minute
we
explain why taking antibiotics for the wrong reasons could kill you. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02092009_Overprescribed_Antibiotics.MP3
Category:podcasts -- posted at: 2:49am EDT |
Wed, 11 February 2009
In
today's
Wellness
Minute
we
explain why some families are trying alternative medical treatments for their kids. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02092009_Alternative_Medicine_for_Kids.MP3
Category:podcasts -- posted at: 2:42am EDT |
Tue, 10 February 2009
In
today's
Wellness
Minute
we
explain why getting a sunburn during your vacation can increase the chances of getting skin cancer dramatically. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02092009_Dangers_of_Vacation_Sun.MP3
Category:podcasts -- posted at: 2:46am EDT |
Mon, 9 February 2009
In
today's
Wellness
Minute
we
explain the truth behind the peanut butter scare. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02092009_Peanut_Butter_Danger.MP3
Category:podcasts -- posted at: 2:52am EDT |
Fri, 6 February 2009
In
today's
Wellness
Minute
we
explain why some countries are healthier than others and why American are among the most obese. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01292009_Why_Americans_Are_Among_The_Fattest_People_in_the_World.MP3
Category:podcasts -- posted at: 1:32am EDT |
Thu, 5 February 2009
In
today's
Wellness
Minute
we
explain how to stay fit while traveling either by plane or in your car. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01292009_Fitness_on_the_Road.MP3
Category:podcasts -- posted at: 3:21am EDT |
Wed, 4 February 2009
In
today's
Wellness
Minute
we
share some of the most affordable and healthy kids food choices for parents. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01292009_Affordable_and_Healthy_Kids_Foods.MP3
Category:podcasts -- posted at: 2:14am EDT |
Tue, 3 February 2009
In
today's
Wellness
Minute
we
explain how to deal with common germs like acne and body odor. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01292009_Battling_Common_Body_Bugs.MP3
Category:podcasts -- posted at: 3:18am EDT |
Mon, 2 February 2009
In
today's
Wellness
Minute
we
explain the Obama Family Fitness Plan. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01292009_Obama_Family_Fitness_Plan.MP3
Category:podcasts -- posted at: 2:27am EDT |