Mon, 30 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's Wellness Minute
we give you some diet tips to help you get pregnant. Take as listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06292008_How_To_Get_Pregnant.MP3
Category:podcasts -- posted at: 7:17am EDT |
Fri, 27 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's Wellness Minute
we help you figure out why you overeat and give you some tips to help you stop eating too much. Take as listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06222008_Why_You_OverEat.MP3
Category:podcasts -- posted at: 7:05am EDT |
Thu, 26 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's Wellness Minute
we separate the facts from the fiction about vibration fitness training. Take as listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06222008_Vibration_Fitness.MP3
Category:podcasts -- posted at: 7:19am EDT |
Wed, 25 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's Wellness Minute
we give you a few exercises to do to determine how fit you are. Take as listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06222008_How_Fit_Are_You.MP3
Category:podcasts -- posted at: 7:20am EDT |
Tue, 24 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's Wellness Minute
we tell you why it is important not to ignore some common health problems. Take as listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06222008_Health_Threats.MP3
Category:podcasts -- posted at: 7:14am EDT |
Mon, 23 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's Wellness Minute
we answer the age old question can you be fat and fit. The short answer is sadly NO. Take as listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06222008_Fat_and_Fit.MP3
Category:podcasts -- posted at: 9:10am EDT |
Fri, 20 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's Wellness Minute
we give you some great tips on how to take care of your skin during the dog days of summer. Take as listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06152008_Summer_Skin_Care.MP3
Category:podcasts -- posted at: 9:20am EDT |
Thu, 19 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you some great tips on how to start and exercise and weight loss program and stick to it this time. Take as listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06152008_Start_and_Stick.MP3
Category:podcasts -- posted at: 7:43am EDT |
Wed, 18 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you some quick and easy healthy eating tips for your child.Take as listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06152008_School_Lunch.MP3
Category:podcasts -- posted at: 7:35am EDT |
Tue, 17 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you some quick and easy fitness and wellness tips to make Fathers Day everyday.Take as listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06152008_Fathers_Day_Everyday.MP3
Category:podcasts -- posted at: 8:47am EDT |
Mon, 16 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you some quick and easy tips to cut calories without dieting. Take as listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06152008_Cut_Calories.MP3
Category:podcasts -- posted at: 7:28am EDT |
Fri, 13 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you even more information about embarrassing conditions you might be
having.And we tell you if you should tell your doctor or deal with it yourself. Take as listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06082008_Embarassing_Dr_Questions_2.MP3
Category:podcasts -- posted at: 7:18am EDT |
Thu, 12 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you the heads up concerning some common skin conditions. Which should be checked out by doctors and which can be ignored. Take as listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06082008_Skin_Conditions.MP3
Category:podcasts -- posted at: 7:18am EDT |
Wed, 11 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you some first aid basics to help you in case of emergency. Take as listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06082008_First_Aid_Basics.MP3
Category:podcasts -- posted at: 9:00am EDT |
Tue, 10 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you some creative ways to add fruit to every meal. Take as listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06082008_Creative_Fruit_Dishes.MP3
Category:podcasts -- posted at: 10:10am EDT |
Mon, 9 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you some information about embarrassing conditions you might be having and if you should tell your doctor. Take as listen right now to hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06082008_Embarassing_Dr_Questions_1.MP3
Category:podcasts -- posted at: 9:11am EDT |
Fri, 6 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you some great tips to stop binge eating. Take as listen right now to hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06012008_Stop_Binge_Eating.MP3
Category:podcasts -- posted at: 10:01am EDT |
Thu, 5 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you simple strategies to eat healthier at the ballpark. Take as listen right now to hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06012008_Healthy_Ballpark_Eating.MP3
Category:podcasts -- posted at: 7:27am EDT |
Wed, 4 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you why it is so important to eat more whole grains and where to find them. Take a
listen right now to hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06012008_Eat_More_Whole_Grains.MP3
Category:podcasts -- posted at: 8:36am EDT |
Tue, 3 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you what foods you should be avoiding if you want to lose weight. Take a
listen right now to hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06012008_Do_Not_Eat_This.MP3
Category:podcasts -- posted at: 7:48am EDT |
Mon, 2 June 2008
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you what you should do to avoid some of the worst germs in the strangest places. Take a
listen right now to hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right here
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06012008_Beware_of_Germs.MP3
Category:podcasts -- posted at: 1:02pm EDT |