Mon, 31 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy discuss the research on sunscreen and cancer. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05312010_Sunscreens_and_Cancer.MP3
Category:podcasts -- posted at: 12:58am EDT |
Fri, 28 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy discuss which is the better workout walking or aerobics. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05242010_Aerobics_vs_Walking.MP3
Category:podcasts -- posted at: 12:05am EDT |
Thu, 27 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy discuss the research on cell phones and brain tumors. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05242010_Cell_Phones_and_Brain_Tumors.MP3
Category:podcasts -- posted at: 12:07am EDT |
Wed, 26 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how your genes affect your desire to exercise. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05242010_Genetics_and_Exercise.MP3
Category:podcasts -- posted at: 12:08am EDT |
Tue, 25 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how nuts can help lower your cholesterol. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05242010_Nuts_and_Cholesterol.MP3
Category:podcasts -- posted at: 12:09am EDT |
Mon, 24 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite sandwich recipes. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05242010_Special_Sandwich_Recipes.MP3
Category:podcasts -- posted at: 12:11am EDT |
Fri, 21 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some great fitness travel tips. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05172010_Fitness_Travel_Tips.MP3
Category:podcasts -- posted at: 12:06am EDT |
Thu, 20 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some healthy kids breakfast ideas. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05172010_Healthy_Kids_Breakfast.MP3
Category:podcasts -- posted at: 12:01am EDT |
Wed, 19 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to turn a salad into a sandwich. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05172010_Salad_to_Sandwich.MP3
Category:podcasts -- posted at: 12:02am EDT |
Tue, 18 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain the benefits of summer weight loss camps. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05172010_Summer_Weight_Loss_Camps.MP3
Category:podcasts -- posted at: 12:04am EDT |
Mon, 17 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain the danger of white coat hypertension. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05172010_White_Coat_Hypertension.MP3
Category:podcasts -- posted at: 12:05am EDT |
Fri, 14 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain why their is a Jamie Oliver Food Revolution backlash. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05102010_Jamie_Oliver_Backlash.MP3
Category:podcasts -- posted at: 12:02am EDT |
Thu, 13 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some great reasons to get outside and do more activities outdoors. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05102010_Outdoor_Activity.MP3
Category:podcasts -- posted at: 12:01am EDT |
Wed, 12 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a great healthy version of the classic pasta and sausage recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05102010_Pasta_and_Sausage_Recipe.MP3
Category:podcasts -- posted at: 12:01am EDT |
Tue, 11 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how green tea effects your blood pressure. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05102010_Green_Tea_and_Blood_Pressure.MP3
Category:podcasts -- posted at: 12:53am EDT |
Mon, 10 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how even Ramen Noodles are trying to become greener and healthier. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05102010_Ramen_Noodles.MP3
Category:podcasts -- posted at: 12:01am EDT |
Fri, 7 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how sleeping more can help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05032010_Sleep_More_For_Weight_Loss.MP3
Category:podcasts -- posted at: 12:49am EDT |
Thu, 6 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a great grilled asparagus salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05032010_Grilled_Asparagus_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:45am EDT |
Wed, 5 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share tips how make sure your leftovers are safe to eat. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05032010_Leftover_Food_Safety.MP3
Category:podcasts -- posted at: 12:47am EDT |
Tue, 4 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain why too much sitting is bad for your health. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05032010_Sitting_Can_Kill_You.MP3
Category:podcasts -- posted at: 12:48am EDT |
Mon, 3 May 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain why its better to stretch after you exercise. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05032010_Dont_Stretch_Before_Exercise.MP3
Category:podcasts -- posted at: 12:44am EDT |