Wed, 31 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's vegged out SloppyJoes recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110825RonisVeggedOutSloppyJoes.mp3
Category:podcasts -- posted at: 1:00am EDT |
Tue, 30 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy reveal the truth about crunches
Direct download: DrFitnessandtheFatGuyWellnessMinute20110825Crunches.mp3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 29 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain some school dangers your kids will face as they go back to school
Direct download: DrFitnessandtheFatGuyWellnessMinute20110825SchoolDangers.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sun, 28 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain the new food pyramid
Direct download: DrFitnessandtheFatGuyWellnessMinute20110825FoodPyramidUpdate.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sat, 27 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone'sslow cooker chili recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110825RonisSlowCookerChili.mp3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 24 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's taco-ish soup recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110818RonisTacoishSoup.mp3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 23 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain the health benefits of the cherry
Direct download: DrFitnessandtheFatGuyWellnessMinute20110818CherryOnTop.mp3
Category:podcasts -- posted at: 12:00am EDT |
Mon, 22 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share how much exercise you need to be healthy
Direct download: DrFitnessandtheFatGuyWellnessMinute20110818HowMuchExercise.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sun, 21 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain what to do when dogs attack you during your run.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110818WhenDogsAttack.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sat, 20 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's mojito tilapia recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110818RonisMojitoTilapia.mp3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 17 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's skillet veggies and feta taco recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110811RonisVeggieTaco.mp3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 16 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share where the germs are hanging out at your gym
Direct download: DrFitnessandtheFatGuyWellnessMinute20110811GymGerms.mp3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 15 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain how give your kid safer bag lunches for school
Direct download: DrFitnessandtheFatGuyWellnessMinute20110811SaferSchoolLunches.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sun, 14 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to prevent some healthy foods that stain your teeth
Direct download: DrFitnessandtheFatGuyWellnessMinute20110811HealthFoodsThatStainTeeth.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sat, 13 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's blackened ahi tuna recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110811RonisBlackenedAhiTuna.mp3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 10 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's squash fries recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110804RonisSquashFries.mp3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 9 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain the importance of lowering oyur resting heart rate.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110804RestingHeartRate.mp3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 8 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share some foods that making you smarter
Direct download: DrFitnessandtheFatGuyWellnessMinute20110804SmartFood.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sun, 7 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain why serving sizes are making you fat
Direct download: DrFitnessandtheFatGuyWellnessMinute20110804ServingSizes.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sat, 6 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's fiesta chicken salad recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110804RonisFiestaChickenSalad.mp3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 2 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's southwest turkey burger recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110728RonisSWTurkeyBurger.mp3
Category:general -- posted at: 12:30am EDT |
Tue, 2 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain some natural insect bite relief methods
Direct download: DrFitnessandtheFatGuyWellnessMinute20110728InsectBiteRelief.mp3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 1 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share some natural health cures from around the world.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110728IntlNaturalHealthCures.mp3
Category:podcasts -- posted at: 12:30am EDT |