Wed, 31 March 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite lunch time fitness tips. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03292010_Lunch_Time_Fitness.MP3
Category:podcasts -- posted at: 12:41am EDT |
Tue, 30 March 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite falafel and avocado spread recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03292010_Falafel_and_Avocado_Spread_Recipe.MP3
Category:podcasts -- posted at: 12:35am EDT |
Mon, 29 March 2010
In today's Wellness Minute Dr Fitness and the Fat Guy ask does high fructose corn syrup really make you fatter than sugar. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03292010_High_Fructose_Corn_Syrup.MP3
Category:podcasts -- posted at: 12:40am EDT |
Fri, 26 March 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain why exercise is like cooking not baking. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03222010_Exercise_is_Like_Cooking_Not_Baking.MP3
Category:podcasts -- posted at: 12:01am EDT |
Thu, 25 March 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how breast feeding your child can help you lose weight and keep it off. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03222010_BreastFeed_for_Weight_Loss.MP3
Category:podcasts -- posted at: 12:46am EDT |
Wed, 24 March 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how eating almonds can help you get more calcium in your diet. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03222010_Almonds_For_Calcium.MP3
Category:podcasts -- posted at: 12:45am EDT |
Tue, 23 March 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite chipotle bean burrito recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03222010_Chipotle_Bean_Burrito_Recipe.MP3
Category:podcasts -- posted at: 12:49am EDT |
Mon, 22 March 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how drinking some wine can help you digest your food better. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03222010_Wine_Helps_Digestion.MP3
Category:podcasts -- posted at: 12:52am EDT |
Fri, 19 March 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain common marathon training mistakes. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03152010_Marathon_Training_Mistakes.MP3
Category:podcasts -- posted at: 12:36am EDT |
Thu, 18 March 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share tips for knee pain relief. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03152010_Knee_Pain_Relief.MP3
Category:podcasts -- posted at: 12:35am EDT |
Wed, 17 March 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain the pros and cons of circumcision. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03152010_Circumcision_101.MP3
Category:podcasts -- posted at: 12:32am EDT |
Tue, 16 March 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite mustard crusted salmon recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03152010_Mustard_Salmon_Recipe.MP3
Category:podcasts -- posted at: 12:37am EDT |
Mon, 15 March 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how drinking fruit juice might help your kidney stones. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03152010_Fruit_Juice_and_Kidney_Stones.MP3
Category:podcasts -- posted at: 12:34am EDT |
Fri, 5 March 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how eating slower can help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03012010_Eat_Slower_Lose_Weight.MP3
Category:podcasts -- posted at: 12:50am EDT |
Thu, 4 March 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how some dangerous foods can kill you. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03012010_Dangerous_Foods.MP3
Category:podcasts -- posted at: 12:49am EDT |
Wed, 3 March 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some facts about hospital infections. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03012010_Hospital_Infections.MP3
Category:podcasts -- posted at: 12:54am EDT |
Tue, 2 March 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share ways to make and eat healthier Chinese Food. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03012010_Healthier_Chinese_Food.MP3
Category:podcasts -- posted at: 12:52am EDT |
Mon, 1 March 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some facts about french fries. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03012010_French_Fry_Facts.MP3
Category:podcasts -- posted at: 12:51am EDT |