Wed, 28 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's skillet veggie taco recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110922RonisSkilletVeggieTaco.mp3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 27 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to lose weight like to contestants in DWTS
Direct download: DrFitnessandtheFatGuyWellnessMinute20110922DWTSWeightLossTips.mp3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 26 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share a breakfast smoothie recipe
Direct download: DrFitnessandtheFatGuyWellnessMinute20110922BreakfastSmoothie.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sun, 25 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to make your next lunch healthier
Direct download: DrFitnessandtheFatGuyWellnessMinute20110922LunchTips.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sat, 24 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's dried fruit cookies recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110922RonisDriedFruitCookies.mp3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 21 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share an easy breakfast wrap recipe
Direct download: DrFitnessandtheFatGuyWellnessMinute20110915BreakfastWrap.mp3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 20 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain how exercise can make you happy
Direct download: DrFitnessandtheFatGuyWellnessMinute20110915ExerciseHappiness.mp3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 19 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to feel great without spending a lot of money
Direct download: DrFitnessandtheFatGuyWellnessMinute20110915FeelGreat.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sun, 18 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share some favorite inexpensive superfoods
Direct download: DrFitnessandtheFatGuyWellnessMinute20110915CheapSuperfoods.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sat, 17 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share their tomato zucchini linguini recipe
Direct download: DrFitnessandtheFatGuyWellnessMinute20110915TomatoZucchiniLinguini.mp3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 14 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's zucchini squash lasagna recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110908RonisZucchiniSquashLasagna.mp3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 13 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share some common exercise mistakes
Direct download: DrFitnessandtheFatGuyWellnessMinute20110908CommonExerciseMistakes.mp3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 12 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to safely exercise outdoors alone.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110908SafeExercisingAlone.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sun, 11 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to organize an exercise group
Direct download: DrFitnessandtheFatGuyWellnessMinute20110908ExerciseGroup.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sat, 10 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's sausage pepper skewers recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110908RonisSausagePepperSkewers.mp3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 7 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's baked parm tilapia recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110901RonisBakedParmTilapia.mp3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 6 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share some great weight loss tips
Direct download: DrFitnessandtheFatGuyWellnessMinute20110901WeightLossTips.mp3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 5 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to avoid those hidden sushi calories
Direct download: DrFitnessandtheFatGuyWellnessMinute20110901SushiCalories.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sun, 4 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share some must have ladies fitness gear
Direct download: DrFitnessandtheFatGuyWellnessMinute20110901LadiesFitnessGear.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sat, 3 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's Quinoa Turkey Taco Stew recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110901RonisTurkeyTacoStew.mp3
Category:podcasts -- posted at: 12:30am EDT |