Fri, 24 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how wearing a tight belt might spike your blood pressure. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12202010_Blood_Pressure_Problems.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 23 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how your multi vitamin might be keeping you up at night. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12202010_Multi_Vitamin_and_Sleep.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 22 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to add flavor to your food without adding calories. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12202010_Calorie_Free_Flavor_Tricks.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 21 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their Smoked Mozzarella Sandwich recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12202010_Smoked_Mozzarella_Sandwich_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 20 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their salmon salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12202010_Salmon_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 17 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their apple sangria recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12132010_Apple_Sangria_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 16 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their blackened salmon recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12132010_Blackened_Salmon_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 15 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their delicious sauteed greens recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12132010_Sauteed_Greens_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 14 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain that your kid might not be exercising as much as you think when he/she plays a team sport. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12132010_Kids_Sports_and_Exercise.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 13 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy warn you about the worst holiday food choices you can make. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12132010_Poor_Holiday_Food_Choices.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 10 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite holiday fitness gifts. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12062010_Holiday_Fitness_Gifts.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 9 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to avoid holiday weight gain. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12062010_Avoid_Holiday_Weight_Gain.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 8 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how coffee can help asthma sufferers. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12062010_Coffee_and_Asthma.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 7 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their delicious chicken with tomatoes recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12062010_Chicken_and_Tomato_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 6 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite noodle soup recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12062010_Asian_Noodle_Soup_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 3 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite turkey hash with eggs recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11292010_Turkey_Hash_with_Eggs_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 2 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite mashed potato recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11292010_Mashed_Potato_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 1 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some airport survival tips. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11292010_Airport_Survival_Tips.MP3
Category:podcasts -- posted at: 12:30am EDT |