Fri, 24 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how wearing a tight belt might spike your blood pressure. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12202010_Blood_Pressure_Problems.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 23 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how your multi vitamin might be keeping you up at night. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12202010_Multi_Vitamin_and_Sleep.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 22 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to add flavor to your food without adding calories. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12202010_Calorie_Free_Flavor_Tricks.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 21 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their Smoked Mozzarella Sandwich recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12202010_Smoked_Mozzarella_Sandwich_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 20 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their salmon salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12202010_Salmon_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 17 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their apple sangria recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12132010_Apple_Sangria_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 16 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their blackened salmon recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12132010_Blackened_Salmon_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 15 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their delicious sauteed greens recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12132010_Sauteed_Greens_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 14 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain that your kid might not be exercising as much as you think when he/she plays a team sport. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12132010_Kids_Sports_and_Exercise.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 13 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy warn you about the worst holiday food choices you can make. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12132010_Poor_Holiday_Food_Choices.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 10 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite holiday fitness gifts. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12062010_Holiday_Fitness_Gifts.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 9 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to avoid holiday weight gain. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12062010_Avoid_Holiday_Weight_Gain.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 8 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how coffee can help asthma sufferers. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12062010_Coffee_and_Asthma.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 7 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their delicious chicken with tomatoes recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12062010_Chicken_and_Tomato_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 6 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite noodle soup recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12062010_Asian_Noodle_Soup_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 3 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite turkey hash with eggs recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11292010_Turkey_Hash_with_Eggs_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 2 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite mashed potato recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11292010_Mashed_Potato_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 1 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some airport survival tips. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11292010_Airport_Survival_Tips.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 30 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy ask if you'd eat at the heart attack grill restaurant. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11292010_Heart_Attack_Grill.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 29 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how corporate fitness can improve people's health. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11292010_Corporate_Fitness.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 26 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite grapefruit avocado salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11222010_Grapefruit_Avocado_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 25 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite apple slaw recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11222010_Apple_Slaw_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 24 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite carrot parsnip soup recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11222010_Carrot_Parsnip_Soup_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 23 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how drinking water before meals can help you lose more weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11222010_Water_For_Weight_Loss.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 22 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain why short people walking burn more calories. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11222010_Short_People_Walking.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 19 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their tips for running in the cold. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11152010_Running_in_the_Cold.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 18 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their best calorie saving restaurant tips. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11152010_Restaurant_Tips.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 17 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain some basic information about olive oil. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11152010_Olive_Oil_Information.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 16 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite red snapper recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11152010_Red_Snapper_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 15 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite aioli sauce recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Frienhttp://three.libsyn.com/producer#publishingd on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11152010_Aioli_Sauce_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 12 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some facts about diabetes. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11082010_Diabetes_Facts.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 11 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain some facts about walking that will help inspire you to get moving. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11082010_Walking_Facts.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 10 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain some tips on how to get the most from your vitamins. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11082010_Vitamin_Tips.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 9 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite vegetable soup recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11082010_Vegetable_Soup_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 8 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite winter squash soup recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11082010_Winter_Squash_Soup_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 4 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some easy ways to cut calories. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11012010_Cut_Calories.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 3 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to find relief from your heartburn. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11012010_Heartburn_Relief.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 2 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite Mexican scrambled eggs recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11012010_Mexican_Scrambled_Eggs_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 1 November 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite doughless pizza recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11012010_Doughless_Pizza_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Sun, 31 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their review of the best and worst Halloween candy. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11012010_Halloween_Candy_Review.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 29 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their black bean burrito recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10252010_Black_Bean_Burrito_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 28 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their candy apple recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10252010_Candy_Apple_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 27 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some party planning tips. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10252010_Party_Planning_Tips.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 26 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how meal plans can help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10252010_Meal_Plan_to_Lose_Weight.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 25 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how your job might be making you fat. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10252010_Job_Making_You_Fat.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 22 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain why men sweat more than women. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10182010_Sweating_101.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 21 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to prevent cramping. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10182010_Cramping.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 20 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their snapper recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10182010_Snapper_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 19 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their spinach salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10182010_Spinach_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 18 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their caramel apple recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10182010_Caramel_Apple_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 15 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to clean your produce. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10112010_Clean_Produce.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 14 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how sitting on an exercise ball does not help your posture. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10112010_Exercise_Ball_and_Posture.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 13 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain ways that walking can make you smarter. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10112010_Walking_Makes_You_Smarter.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 12 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite chicken pita recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10112010_Chicken_Pita_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 11 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their recipe on how to make a toritlla pizza. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10112010_Tortilla_Pizza_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 8 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain the relationship between bariatric surgery and suicide. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10042010_Bariatric_Surgery_Suicides.MP3
Category:podcasts -- posted at: 1:00am EDT |
Thu, 7 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain ways to tell if someone you're swimming with is drowning. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10042010_Drowning_Signs.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 6 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how gargling can bring you cold relief. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10042010_Gargling_and_Cold_Relief.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 5 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their stir fry asparagus recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10042010_Asparagus_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 4 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their new Jamaican rice and beans recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10042010_Rice_and_Bean_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 30 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their new quinoa recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09272010_Quinoa_Recipe.MP3
Category:podcasts -- posted at: 12:00pm EDT |
Thu, 30 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how not to make these bad pizza choices. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09272010_Bad_Pizza_Choices.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 29 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain why your kids should be taking a fish oil supplement. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09272010_Kids_and_Fish_Oil.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 28 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their new grilled eggplant recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09272010_Grilled_Eggplant_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 27 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their new tomato, cpaers and beet salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09272010_Tomato_Caper_and_Beet_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 24 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain ways to avoid those super bugs. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09202010_Super_Bugs.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 23 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain some tips to help you sleep better tonight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09202010_Sleep_Tips.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 22 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain some simple ways to relax and get rid of your stress. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09202010_Stress_Busters.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 21 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their new succotash recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09202010_Succotash_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 20 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their seared tuna recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09202010_Seared_Tuna_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 17 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their banana bread filled with vegetables recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09132010_Vegetable_Banana_Bread_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 16 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their low cal avocado mayo recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09132010_Avocado_Mayo_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 15 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to rehab your bad shoulder. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09132010_Bad_Shoulder_Rehab.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 14 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to deal with an ankle sprain. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09132010_Ankle_Sprain.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 13 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to loosen muscles with thehelp of foam rollers. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09132010_Loosen_Muscles.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 10 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain the lack of benefit from stretching before running. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09062010_Stretching_and_Running.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 9 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share an interesting grilled avocado recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09062010_Grilled_Avocado_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 8 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a delicious chicken curry recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09062010_Chicken_Curry_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 7 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain the risks of flying after breast cancer surgery. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09062010_Flying_After_Breast_Surgery.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 6 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain electronic cigarettes. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09062010_E_Cigarettes.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 3 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain where your fat is located could impact your health. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08302010_Wheres_Your_Fat.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 2 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy discover the color and gender of your cat may impact your allergies. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08302010_Cats_and_Allergies.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 1 September 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how Tai Chi can help with chronic pain. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08302010_Tai_Chi.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 31 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a bizarre avocado pineapple smoothie recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08302010_Avocado_Pineapple_Smoothie_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 30 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some ways to spice up your boring salad recipes. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08302010_New_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 27 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explains the challenges of buying a sports bra. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08232010_Sports_Bra.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 26 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite penne pasta recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08232010_Penne_Pasta_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 25 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how liability issues are impacting the use of public fields and courts. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08232010_Public_Fields_and_Liability.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 24 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite fruit and nut salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08232010_Fruit_and_Nut_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 23 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some of their favorite mobile fitness apps. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08232010_Mobile_Fitness_Apps.MP3
Category:podcasts -- posted at: 12:30am EDT |
Fri, 20 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to lose weight online. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08162010_Lose_Weight_Online.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 19 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain the best way to take a calcium supplement. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08162010_Calcium_Supplements.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 18 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some weird uses for toothpaste. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08162010_Toothpaste_Uses.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 17 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite quinoa veggie burger recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08162010_Quinoa_Burger_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 16 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite quinoa salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08162010_Quinoa_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:30am EDT |
Thu, 5 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy expalin why having a knee or hip replacement could help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08092010_Knee_Replacement_and_Weight_Loss.MP3
Category:podcasts -- posted at: 4:17pm EDT |
Thu, 5 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy expalin how those UV lights at the nail salon might be causing cancer. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08092010_UV_Nail_Lights_and_Cancer.MP3
Category:podcasts -- posted at: 4:16pm EDT |
Thu, 5 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite Cuban bean salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08092010_Cuban_Bean_Salad_Recipe.MP3
Category:podcasts -- posted at: 4:13pm EDT |
Thu, 5 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite grilled fish recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08092010_Grilled_Fish_Recipe.MP3
Category:podcasts -- posted at: 4:11pm EDT |
Thu, 5 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how too much sitting each day can kill you. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08092010_Too_Much_Sitting_Kills.MP3
Category:podcasts -- posted at: 4:09pm EDT |