Mon, 31 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to improve your memory. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08312009_Memory_Boosts.MP3
Category:podcasts -- posted at: 12:19am EST |
Fri, 28 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to spot symptoms of bulimia. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08242009_Bulima_101.MP3
Category:podcasts -- posted at: 12:27am EST |
Thu, 27 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why you should drink more water. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08242009_Drink_More_Water.MP3
Category:podcasts -- posted at: 12:28am EST |
Wed, 26 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share secrets how to stop emotional eating. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08242009_Emotional_Eating_101.MP3
Category:podcasts -- posted at: 12:30am EST |
Tue, 25 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy we discuss how to live a healthy active life. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08242009_Healthy_Active_Life.MP3
Category:podcasts -- posted at: 12:31am EST |
Mon, 24 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy discover some hidden dangers in indoor pools. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08242009_Indoor_Pool_Danger.MP3
Category:podcasts -- posted at: 12:32am EST |
Fri, 21 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to choose the right fitness program for you. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08172009_Choosing_a_Fitness_Program.MP3
Category:podcasts -- posted at: 12:33am EST |
Thu, 20 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how counting calories can help you lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08172009_Counting_Calories.MP3
Category:podcasts -- posted at: 12:37am EST |
Wed, 19 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of our most essential tips to help you lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08172009_Essential_Weight_Loss_Tips.MP3
Category:podcasts -- posted at: 12:41am EST |
Tue, 18 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some back to school tips for parents. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08172009_Parents_Back_to_School_Health_Tips.MP3
Category:podcasts -- posted at: 12:45am EST |
Mon, 17 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the benefits of vacationing at a weight loss spa. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08172009_Weight_Loss_Spas.MP3
Category:podcasts -- posted at: 12:52am EST |
Fri, 14 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the benefits of Spin Yoga. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08102009_Spin_Yoga.MP3
Category:podcasts -- posted at: 12:07am EST |
Thu, 13 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to choose the right backpack. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08102009_BackPack_Basics.MP3
Category:podcasts -- posted at: 12:53am EST |
Wed, 12 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share how to dance for fitness. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08102009_Dance_For_Fitness.MP3
Category:podcasts -- posted at: 12:56am EST |
Tue, 11 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some secrets how to feed a fussy eater. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08102009_Fussy_Eater.MP3
Category:podcasts -- posted at: 12:01am EST |
Mon, 10 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of tips on how to go back to school healthy. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08102009_Back_to_School_Health.MP3
Category:podcasts -- posted at: 12:49am EST |
Fri, 7 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of their favorite jogger safety tips. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download:
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08032009_Jogger_Safety.MP3
Category:podcasts -- posted at: 12:18am EST |
Thu, 6 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of their favorite tips on using pepper spray. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download:
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08032009_Pepper_Spray_101.MP3
Category:podcasts -- posted at: 12:23am EST |
Wed, 5 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of their favorite playground safety tips. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download:
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08032009_Playground_Safety.MP3
Category:podcasts -- posted at: 12:33am EST |
Tue, 4 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of the dangers of tanning beds. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download:
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08032009_Tanning_Bed_Danger.MP3
Category:podcasts -- posted at: 12:36am EST |
Mon, 3 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to start a walking program. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download:
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08032009_Walking_Program.MP3
Category:podcasts -- posted at: 12:39am EST |
|
Dr Fitness and the Fat Guy's Wellness Minutes Giving You The Skinny On Wellness, Health, Diet, Exercise Or Weight Loss In A 3 Minute Podcast
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||
