Fri, 29 May 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy reveal some tips to survive your next trip to the salad bar. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05252009_Salad_Bar_Survival.MP3
Category:podcasts -- posted at: 12:17am EST |
Thu, 28 May 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why asparagus is so healthy and why you should eat more of it. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05252009_Asparagus_101.MP3
Category:podcasts -- posted at: 12:41am EST |
Wed, 27 May 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why onions should be your new best friend. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05252009_Onions_101.MP3
Category:podcasts -- posted at: 12:14am EST |
Tue, 26 May 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain what triglycerides are and how to lower yours. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05252009_Triglycerides.MP3
Category:podcasts -- posted at: 12:24am EST |
Mon, 25 May 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy reveal how many calories are in some of your favorite salad dressings. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05252009_Salad_Dressing_101.MP3
Category:podcasts -- posted at: 12:21am EST |
Fri, 22 May 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some great tips on how to get a good nights rest. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05182009_Sleep_Tips.MP3
Category:podcasts -- posted at: 12:32am EST |
Thu, 21 May 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy reveal how much sugar is hidden in popular beverages. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05182009_Hidden_Sugar_in__Beverages.MP3
Category:podcasts -- posted at: 12:26am EST |
Wed, 20 May 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some weight loss tips you can use everyday. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05182009_Everyday_Weight_Loss_Tips.MP3
Category:podcasts -- posted at: 12:22am EST |
Tue, 19 May 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why oatmeal might be the perfect breakfast choice. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05182009_Oatmeal_101.MP3
Category:podcasts -- posted at: 12:29am EST |
Mon, 18 May 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of the Fat Guy's favorite and probably the worst foods for you. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05182009_Worst_Foods.MP3
Category:podcasts -- posted at: 12:35am EST |
Fri, 15 May 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some fast food breakfasts to avoid and to choose. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05112009_Fast_Food_Breakfast.MP3
Category:podcasts -- posted at: 12:59am EST |
Thu, 14 May 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy reveal some scams in the fitness world. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05112009_Fitness_Fads.MP3
Category:podcasts -- posted at: 12:16am EST |
Wed, 13 May 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of our favorite presents for moms. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05112009_Mom_Presents.MP3
Category:podcasts -- posted at: 12:19am EST |
Tue, 12 May 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy reveal secrets to healthy skin. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05112009_Skin_Health.MP3
Category:podcasts -- posted at: 12:23am EST |
Mon, 11 May 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some facts and fiction about the swine flu. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05112009_Swine_Flu_Facts.MP3
Category:podcasts -- posted at: 12:26am EST |
Fri, 8 May 2009
In
today's
Wellness
Minute
we
reveal tricks to keep your man motivated. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05042009_How_To_Motivate_Guys.MP3
Category:podcasts -- posted at: 1:00am EST |
Thu, 7 May 2009
In
today's
Wellness
Minute
we
help you figure out the type of eater you are. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05042009_What_Kind_Of_Eater_Are_You.MP3
Category:podcasts -- posted at: 12:54am EST |
Wed, 6 May 2009
In
today's
Wellness
Minute
we
reveal more reasons to quit smoking. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05042009_More_Smoking_Dangers.MP3
Category:podcasts -- posted at: 12:05am EST |
Tue, 5 May 2009
In
today's
Wellness
Minute
we
teach you how to exercise like an astronaut. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05042009_NASA_Workout.MP3
Category:podcasts -- posted at: 12:47am EST |
Mon, 4 May 2009
In
today's
Wellness
Minute
we
give you the skinny on the artichoke. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05042009_Artichoke_101.MP3
Category:podcasts -- posted at: 12:54am EST |
Fri, 1 May 2009
In
today's
Wellness
Minute
we
reveal which drinks to avoid if you want to lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04272009_Avoid_These_Drinks_To_Lose_Weight.MP3
Category:podcasts -- posted at: 12:59am EST |
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Dr Fitness and the Fat Guy's Wellness Minutes Giving You The Skinny On Wellness, Health, Diet, Exercise Or Weight Loss In A 3 Minute Podcast
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