Fri, 26 February 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a delicious glazed salmon recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02222010_Glazed_Salmon_Recipe.MP3
Category:podcasts -- posted at: 12:33am EST |
Thu, 25 February 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explains how to fall asleep faster. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02222010_Fall_Asleep_Faster.MP3
Category:podcasts -- posted at: 12:32am EST |
Wed, 24 February 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explains how to burn calories in the snow. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02222010_Burn_Calories_in_the_Snow.MP3
Category:podcasts -- posted at: 12:31am EST |
Tue, 23 February 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explains how the false rumor that bras cause cancer has spread. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02222010_Bras_and_Cancer_False_Rumor.MP3
Category:podcasts -- posted at: 12:29am EST |
Mon, 22 February 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some of their favorite inspirational quotes. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02222010_Inspirational_Quotes.MP3
Category:podcasts -- posted at: 12:35am EST |
Fri, 19 February 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explains how having recess before lunch can help improve the behavior of school kids. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02152010_Recess_Before_Lunch.MP3
Category:podcasts -- posted at: 12:55am EST |
Thu, 18 February 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a delicious pineapple salsa recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02152010_Pineapple_Salsa_Recipe.MP3
Category:podcasts -- posted at: 12:53am EST |
Wed, 17 February 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how eating Japanese food can help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02152010_Japanese_Food_For_Weight_Loss.MP3
Category:podcasts -- posted at: 12:52am EST |
Tue, 16 February 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a kid friendly snow peas recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02152010_Snow_Peas_For_Kids_Recipe.MP3
Category:podcasts -- posted at: 12:57am EST |
Mon, 15 February 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share how to shovel snow safely. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02152010_Shovel_Snow_Safely.MP3
Category:podcasts -- posted at: 12:56am EST |
Fri, 12 February 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a kid friendly borccoli recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02082010_Kid_Friendly_Broccoli_Recipe.MP3
Category:podcasts -- posted at: 12:02am EST |
Thu, 11 February 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to choose the right egg for you. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02082010_Which_Egg_is_Better_For_You.MP3
Category:podcasts -- posted at: 12:06am EST |
Wed, 10 February 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how some foods can trigger migraine headaches. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02082010_Migraine_Food_Triggers.MP3
Category:podcasts -- posted at: 12:03am EST |
Tue, 9 February 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite healthy tailgating recipe swaps. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02082010_Healthier_Tailgating_Recipe_Swaps.MP3
Category:podcasts -- posted at: 12:00am EST |
Mon, 8 February 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how watching the Super Bowl might cause a heart attack. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02082010_Super_Bowl_Heart_Attack.MP3
Category:podcasts -- posted at: 12:04am EST |
Fri, 5 February 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to lose weight while you work with a trek desk. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02012010_Trek_Desk.MP3
Category:podcasts -- posted at: 12:11am EST |
Thu, 4 February 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to behave at the gym Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02012010_Gym_Behavior.MP3
Category:podcasts -- posted at: 12:09am EST |
Wed, 3 February 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain not to fear these foods. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02012010_Dont_Fear_These_Foods.MP3
Category:podcasts -- posted at: 12:08am EST |
Tue, 2 February 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share Dr Fitness' favorite pasta salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02012010_Pasta_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:10am EST |
Mon, 1 February 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how anti oxidants can be bad for you. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02012010_Bad_Anti_Oxidants.MP3
Category:podcasts -- posted at: 12:06am EST |