Tue, 31 March 2009
In
today's
Wellness
Minute
we
share some more great restaurant deals. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03302009_More_Restaruant_Deals.MP3
Category:podcasts -- posted at: 1:31am EST |
Mon, 30 March 2009
In
today's
Wellness
Minute
we
share some reasons to eat more chickpeas. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03302009_Chick_Peas_101.MP3
Category:podcasts -- posted at: 1:28am EST |
Fri, 27 March 2009
In
today's
Wellness
Minute
we
share some tips to test your determination to see if you are ready to lose weight this time. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03232009_Weight_Loss_Determination.MP3
Category:podcasts -- posted at: 1:02am EST |
Thu, 26 March 2009
In
today's
Wellness
Minute
we
share some tips how to make yourself a power breakfast each morning. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03232009_Power_Breakfast.MP3
Category:podcasts -- posted at: 1:56am EST |
Wed, 25 March 2009
In
today's
Wellness
Minute
we
share some tips to help you understand your food labels better. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03232009_Reading_Food_Labels.MP3
Category:podcasts -- posted at: 2:59am EST |
Tue, 24 March 2009
In
today's
Wellness
Minute
we
explain that there are some healthy saturated fats that you can safely add to your diet. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03232009_Good_Saturated_Fats.MP3
Category:podcasts -- posted at: 2:48am EST |
Mon, 23 March 2009
In
today's
Wellness
Minute
we
share some tips to help you choose the right nutrition bar. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03232009_Nutrition_Bars.MP3
Category:podcasts -- posted at: 1:52am EST |
Fri, 20 March 2009
In
today's
Wellness
Minute
we
share some tips to help you get a lean and sexy body. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03162009_Lean_and_Sexy_Body.MP3
Category:podcasts -- posted at: 1:59am EST |
Thu, 19 March 2009
In
today's
Wellness
Minute
we
share some tips to help you lower those bad cholesterol numbers. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03162009_Lower_Cholesterol_Numbers.MP3
Category:podcasts -- posted at: 1:02am EST |
Wed, 18 March 2009
In
today's
Wellness
Minute
we
share some tips to make your kitchen diet and healthy eating friendly. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03162009_Kitchen_Essentials_for_Dieters.MP3
Category:podcasts -- posted at: 1:56am EST |
Tue, 17 March 2009
In
today's
Wellness
Minute
we
share some tips to help you deal with bad health news. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03162009_Dealing_with_Bad_Health_News.MP3
Category:podcasts -- posted at: 1:53am EST |
Mon, 16 March 2009
In
today's
Wellness
Minute
we
share some tips to help you stay fit while you work. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03162009_Stay_Fit_at_Work.MP3
Category:podcasts -- posted at: 7:05am EST |
Fri, 13 March 2009
In
today's
Wellness
Minute
we
share some tips to help preserve your looks as you age. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03092009_Stay_Younger_Looking.MP3
Category:podcasts -- posted at: 1:53am EST |
Thu, 12 March 2009
In
today's
Wellness
Minute
we
share some recession friendly healthy food values. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03092009_Recession_Friendly_Food.MP3
Category:podcasts -- posted at: 1:50am EST |
Wed, 11 March 2009
In
today's
Wellness
Minute
we
teach you how to avoid these weight loss and fitness saboteurs in your life. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03092009_Avoid_These_Goal_Busters.MP3
Category:podcasts -- posted at: 1:47am EST |
Tue, 10 March 2009
In
today's
Wellness
Minute
we
share some great health tips to avoid the flu. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03092009_Avoid_The_Flu.MP3
Category:podcasts -- posted at: 2:44am EST |
Mon, 9 March 2009
In
today's
Wellness
Minute
we
explain the benefits of switching to agave syrup as your go to sweetener. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03092009_Agave_Syrup_Sweetener_101.MP3
Category:podcasts -- posted at: 2:40am EST |
Fri, 6 March 2009
In
today's
Wellness
Minute
we
share which common nutrient can help you live a longer more healthy life. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03022009_Live_Longer_With_This_Nutrient.MP3
Category:podcasts -- posted at: 2:35am EST |
Thu, 5 March 2009
In
today's
Wellness
Minute
we
explain that men of a certain age can stop getting their PSA tested if they meet these certain requirements. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03022009_When_Not_To_Test_Your_PSA.MP3
Category:podcasts -- posted at: 2:43am EST |
Wed, 4 March 2009
In
today's
Wellness
Minute
we
share some more of your bodies oddities and what you can do to get rid of them. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03022009_More_Embarrassing_Body_Oddities.MP3
Category:podcasts -- posted at: 2:39am EST |
Tue, 3 March 2009
In
today's
Wellness
Minute
we
share why it is so important to eat and drink your calcium rather than get it from supplements. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03022009_Eat_More_Calcium.MP3
Category:podcasts -- posted at: 2:29am EST |
Mon, 2 March 2009
In
today's
Wellness
Minute
we
share a breakthroug in research that might lead to curing the common cold. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03022009_Common_Cold_Breakthrough.MP3
Category:podcasts -- posted at: 2:25am EST |
|
Dr Fitness and the Fat Guy's Wellness Minutes Giving You The Skinny On Wellness, Health, Diet, Exercise Or Weight Loss In A 3 Minute Podcast
|
|||||||||||||||||||||||||||||||||||||||||||||||
