Fri, 19 December 2008
In
today's
Wellness
Minute
we
let you know the difference between a sprain and a strain. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12152008_Sprain_or_Strain.MP3
Category:podcasts -- posted at: 3:14am EST |
Thu, 18 December 2008
In
today's
Wellness
Minute
we
give you the skinny on osteoporosis. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12152008_Skinny_on_Osteoporosis.MP3
Category:podcasts -- posted at: 4:10am EST |
Wed, 17 December 2008
In
today's
Wellness
Minute
we
share some research about prostate cancer supplements. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12152008_Prostate_Cancer_Supplements.MP3
Category:podcasts -- posted at: 3:07am EST |
Tue, 16 December 2008
In
today's
Wellness
Minute
we
share what to do if you have a hamstring injury. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12152008_Hamstring_Injuries.MP3
Category:podcasts -- posted at: 3:58am EST |
Mon, 15 December 2008
In
today's
Wellness
Minute
we
share some of our favorite tips to help your spouse lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12152008_Help_Your_Spouse_Lose_Weight.MP3
Category:podcasts -- posted at: 3:02am EST |
Fri, 5 December 2008
In
today's
Wellness
Minute
we
share some of our favorite tips from our book You Can't Lose Weight Alone. The Partner Power Weight Loss Program. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11302008_More_Partner_Power_Tips.MP3
Category:podcasts -- posted at: 3:44am EST |
Thu, 4 December 2008
In
today's
Wellness
Minute
we
share soem more of our favorite holiday weight loss tips. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11302008_More_Holiday_Weight_Loss_Tips.MP3
Category:podcasts -- posted at: 4:41am EST |
Wed, 3 December 2008
In
today's
Wellness
Minute
we
explain how to lose weight and eat right without starving yourself. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11302008_No_Starvation_Diet.MP3
Category:podcasts -- posted at: 3:34am EST |
Tue, 2 December 2008
In
today's
Wellness
Minute
we
explain why having more sex can help you lose weight and live longer. You're welcome guys. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11302008_More_Sex_Better_Health.MP3
Category:podcasts -- posted at: 4:38am EST |
Mon, 1 December 2008
In
today's
Wellness
Minute
we
explain how to have an awesome full body workout with little or no exercise equipment. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11302008_Zero_Equipment_Workout.MP3
Category:podcasts -- posted at: 3:30am EST |