Fri, 30 January 2009
In
today's
Wellness
Minute
we
explain why women get tempted by food more than men. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01222009_Why_Women_Are_Hungry.MP3
Category:podcasts -- posted at: 2:59am EST |
Thu, 29 January 2009
In
today's
Wellness
Minute
we
explain how food companies are actually lying on their labels. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01222009_Food_Label_Lies.MP3
Category:podcasts -- posted at: 2:53am EST |
Wed, 28 January 2009
In
today's
Wellness
Minute
we
explain the importance of good hand washing to your health. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01222009_Wash_Your_Hands.MP3
Category:podcasts -- posted at: 2:56am EST |
Tue, 27 January 2009
In
today's
Wellness
Minute
we
how being active all day helps you lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01222009_Be_Active_All_Day.MP3
Category:podcasts -- posted at: 2:45am EST |
Mon, 26 January 2009
In
today's
Wellness
Minute
we
reveal some of the lies that the diet companies are spreading. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01222009_Diet_Industry_Lies.MP3
Category:podcasts -- posted at: 2:49am EST |
Fri, 23 January 2009
In
today's
Wellness
Minute
we
explain the dangers of sitting down all day long. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01152009_Dangers_of_Sitting.MP3
Category:podcasts -- posted at: 3:12am EST |
Thu, 22 January 2009
In
today's
Wellness
Minute
we
share simple ways to lose weight the smart way. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01152009_Lose_Weight_The_Smart_Way.MP3
Category:podcasts -- posted at: 2:21am EST |
Wed, 21 January 2009
In
today's
Wellness
Minute
we
share simple ways to fall in love with going to the gym again. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01152009_How_to_Love_The_Gym.MP3
Category:podcasts -- posted at: 2:16am EST |
Tue, 20 January 2009
In
today's
Wellness
Minute
we
warn you about the dangers of these common additives. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01152009_Avoid_These_Additives.MP3
Category:podcasts -- posted at: 3:06am EST |
Mon, 19 January 2009
In
today's
Wellness
Minute
we
share simple ways to grocery shop like fit people do. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01152009_Shop_Like_A_Fit_Person.MP3
Category:podcasts -- posted at: 3:26am EST |
Fri, 16 January 2009
In
today's
Wellness
Minute
we
share simple ways to prevent common gym injuries. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01082009_Prevent_These_Common_Gym_Injuries.MP3
Category:podcasts -- posted at: 3:54am EST |
Thu, 15 January 2009
In
today's
Wellness
Minute
we
give you the skinny on HGH human growth hormone. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01082009_HGH_Basics.MP3
Category:podcasts -- posted at: 3:47am EST |
Wed, 14 January 2009
In
today's
Wellness
Minute
we
let you know how to listen to your body to determine if your injured or just sore. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01082009_How_To_Listen_To_Your_Body.MP3
Category:podcasts -- posted at: 2:51am EST |
Tue, 13 January 2009
In
today's
Wellness
Minute
we
let you know the all about one of the healthiest foods out there - beans . Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01082009_Beans_101.MP3
Category:podcasts -- posted at: 2:43am EST |
Mon, 12 January 2009
In
today's
Wellness
Minute
we
let you know how you might be able to repair your damaged knees. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01082009_Repair_Your_Knees.MP3
Category:podcasts -- posted at: 3:58am EST |
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Dr Fitness and the Fat Guy's Wellness Minutes Giving You The Skinny On Wellness, Health, Diet, Exercise Or Weight Loss In A 3 Minute Podcast
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