Fri, 29 January 2010
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how PE humiliation can effect you later in life Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01212010_PE_Horror_Stories.MP3
Category:podcasts -- posted at: 12:54am EDT |
Thu, 28 January 2010
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share Dr Fitness' favorite meal recipe. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01212010_Dr_Fitness_Favorite_Meal.MP3
Category:podcasts -- posted at: 12:49am EDT |
Wed, 27 January 2010
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain some common exercise dangers. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01212010_Exercise_Dangers.MP3
Category:podcasts -- posted at: 12:51am EDT |
Tue, 26 January 2010
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share Dr Fitness' favorite sauce recipe. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01212010_Dr_Fitness_Favorite_Sauce.MP3
Category:podcasts -- posted at: 12:50am EDT |
Mon, 25 January 2010
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some gym must haves. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01212010_Gym_Must_Haves.MP3
Category:podcasts -- posted at: 12:52am EDT |
Fri, 22 January 2010
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share Dr Fitness' favorite tuna salad recipe. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01142010_Tuna_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:44am EDT |
Thu, 21 January 2010
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share ways to make sure you are counting your calories accurately. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01142010_Accurate_Calorie_Counting.MP3
Category:podcasts -- posted at: 12:50am EDT |
Wed, 20 January 2010
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the possibility of a MRSA cure in the ocean. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01142010_MRSA_Cure_in_Ocean.MP3
Category:podcasts -- posted at: 12:47am EDT |
Tue, 19 January 2010
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share Dr Fitness' favorite shrimp and avocado salad recipe. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01142010_Shrimp_Avacado_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:46am EDT |
Mon, 18 January 2010
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to eat healthy on the run. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01142010_Healthy_Eating_on_the_Run.MP3
Category:podcasts -- posted at: 12:51am EDT |
Fri, 15 January 2010
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share Dr Fitness' favorite tuna and bean salad recipe. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01072010_Tuna_and_Bean_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:57am EDT |
Thu, 14 January 2010
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain new research on pomegranates and MRSA prevention. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01072010_Pomegranates_and_MRSA.MP3
Category:podcasts -- posted at: 12:55am EDT |
Wed, 13 January 2010
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share more health benefits of eating more fiber. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01072010_Fiber_Benefits.MP3
Category:podcasts -- posted at: 12:54am EDT |
Tue, 12 January 2010
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the new rules for eating. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01072010_Eating_Rules.MP3
Category:podcasts -- posted at: 12:53am EDT |
Mon, 11 January 2010
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the connection between frozen shoulder pain and diabetes. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_01072010_Diabetes_and_Frozen_Shoulder_Pain.MP3
Category:podcasts -- posted at: 12:51am EDT |