Tue, 30 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain what the heck purslane is and why you should start eating it. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06282009_Purslane_101.MP3
Category:podcasts -- posted at: 12:55am EST |
Mon, 29 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of their best summer running tips. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06282009_Summer_Running_Tips.MP3
Category:podcasts -- posted at: 12:01am EST |
Sun, 28 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares some healthy eating tips for your teenager. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06282009_Teen_Eating_Tips.MP3
Category:podcasts -- posted at: 12:06am EST |
Fri, 26 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain some easy fixes for your health. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06212009_Easy_Health_Fixes.MP3
Category:podcasts -- posted at: 12:35am EST |
Thu, 25 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy helps you determine if your pool is clean enough. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06212009_Is_Your_Pool_Clean.MP3
Category:podcasts -- posted at: 12:45am EST |
Wed, 24 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of their favorite pool fitness tips. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06212009_Pool_Fitness.MP3
Category:podcasts -- posted at: 12:51am EST |
Tue, 23 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how much weight you should gain during your pregnancy. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06212009_Pregnancy_Weight_Gain.MP3
Category:podcasts -- posted at: 12:56am EST |
Mon, 22 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to keep fit on the road when you travel. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06212009_Fitness_on_the_Road.MP3
Category:podcasts -- posted at: 12:41am EST |
Fri, 19 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains why you should try new KFC Grilled chicken. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06142009_KFC_Grills_Chicken.MP3
Category:podcasts -- posted at: 12:31am EST |
Thu, 18 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how microwaves may remove some nutrients from your meals. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06142009_Nutrient_Loss_From_Your_Microwave.MP3
Category:podcasts -- posted at: 12:04am EST |
Wed, 17 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy answer more of your diet and exercise questions. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06142009_More_Diet__Exercise_Questions.MP3
Category:podcasts -- posted at: 12:01am EST |
Tue, 16 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the connection between your diet and your arthritis. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06142009_Diet_and_Arthritis.MP3
Category:podcasts -- posted at: 12:28am EST |
Mon, 15 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain some unusual uses for salt. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06142009_Salt_Uses.MP3
Category:podcasts -- posted at: 12:08am EST |
Fri, 12 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy teach you how to make your own 300 calorie meals at home. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06072009_300_Calorie_Meals.MP3
Category:podcasts -- posted at: 12:54am EST |
Thu, 11 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to get the most out of your juicer. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06072009_Juicing_101.MP3
Category:podcasts -- posted at: 12:07am EST |
Wed, 10 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain what to worry about on your diet and what not to worry about. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06072009_Diet_Worries.MP3
Category:podcasts -- posted at: 12:04am EST |
Tue, 9 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some ways to get the most out of your running workout. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06072009_More_Running_Tips.MP3
Category:podcasts -- posted at: 12:10am EST |
Mon, 8 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to help someone who may be contemplating suicide. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06072009_Suicide_Help.MP3
Category:podcasts -- posted at: 12:13am EST |
Fri, 5 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some foods that have healing properties. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05312009_Foods_That_Fix.MP3
Category:podcasts -- posted at: 12:21am EST |
Thu, 4 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why broccoli is so healthy and why you should eat more of it. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05312009_Broccoli_101.MP3
Category:podcasts -- posted at: 12:13am EST |
Wed, 3 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to weight train more effectively. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05312009_Effective_Weight_Training.MP3
Category:podcasts -- posted at: 12:17am EST |
Tue, 2 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to eat healthy. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05312009_Healthy_Eating_Rules.MP3
Category:podcasts -- posted at: 12:26am EST |
Mon, 1 June 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to prevent Lyme Disease. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05312009_Lyme_Disease.MP3
Category:podcasts -- posted at: 12:29am EST |
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Dr Fitness and the Fat Guy's Wellness Minutes Giving You The Skinny On Wellness, Health, Diet, Exercise Or Weight Loss In A 3 Minute Podcast
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