Sun, 31 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their review of the best and worst Halloween candy. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11012010_Halloween_Candy_Review.MP3
Category:podcasts -- posted at: 12:30am EST |
Fri, 29 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their black bean burrito recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10252010_Black_Bean_Burrito_Recipe.MP3
Category:podcasts -- posted at: 12:30am EST |
Thu, 28 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their candy apple recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10252010_Candy_Apple_Recipe.MP3
Category:podcasts -- posted at: 12:30am EST |
Wed, 27 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some party planning tips. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10252010_Party_Planning_Tips.MP3
Category:podcasts -- posted at: 12:30am EST |
Tue, 26 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how meal plans can help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10252010_Meal_Plan_to_Lose_Weight.MP3
Category:podcasts -- posted at: 12:30am EST |
Mon, 25 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how your job might be making you fat. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10252010_Job_Making_You_Fat.MP3
Category:podcasts -- posted at: 12:30am EST |
Fri, 22 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain why men sweat more than women. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10182010_Sweating_101.MP3
Category:podcasts -- posted at: 12:30am EST |
Thu, 21 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to prevent cramping. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10182010_Cramping.MP3
Category:podcasts -- posted at: 12:30am EST |
Wed, 20 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their snapper recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10182010_Snapper_Recipe.MP3
Category:podcasts -- posted at: 12:30am EST |
Tue, 19 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their spinach salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10182010_Spinach_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:30am EST |
Mon, 18 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their caramel apple recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10182010_Caramel_Apple_Recipe.MP3
Category:podcasts -- posted at: 12:30am EST |
Fri, 15 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to clean your produce. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10112010_Clean_Produce.MP3
Category:podcasts -- posted at: 12:30am EST |
Thu, 14 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how sitting on an exercise ball does not help your posture. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10112010_Exercise_Ball_and_Posture.MP3
Category:podcasts -- posted at: 12:30am EST |
Wed, 13 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain ways that walking can make you smarter. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10112010_Walking_Makes_You_Smarter.MP3
Category:podcasts -- posted at: 12:30am EST |
Tue, 12 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite chicken pita recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10112010_Chicken_Pita_Recipe.MP3
Category:podcasts -- posted at: 12:30am EST |
Mon, 11 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their recipe on how to make a toritlla pizza. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10112010_Tortilla_Pizza_Recipe.MP3
Category:podcasts -- posted at: 12:30am EST |
Fri, 8 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain the relationship between bariatric surgery and suicide. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10042010_Bariatric_Surgery_Suicides.MP3
Category:podcasts -- posted at: 1:00am EST |
Thu, 7 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain ways to tell if someone you're swimming with is drowning. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10042010_Drowning_Signs.MP3
Category:podcasts -- posted at: 12:30am EST |
Wed, 6 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how gargling can bring you cold relief. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10042010_Gargling_and_Cold_Relief.MP3
Category:podcasts -- posted at: 12:30am EST |
Tue, 5 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their stir fry asparagus recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10042010_Asparagus_Recipe.MP3
Category:podcasts -- posted at: 12:30am EST |
Mon, 4 October 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their new Jamaican rice and beans recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10042010_Rice_and_Bean_Recipe.MP3
Category:podcasts -- posted at: 12:30am EST |