Fri, 25 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share Dr Fitness' favorite sangria recipe. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12212009_Sangria_Recipe.MP3
Category:podcasts -- posted at: 12:10am EST |
Thu, 24 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some tips to survive your holiday parties. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12212009_Holiday_Party_Survival.MP3
Category:podcasts -- posted at: 12:07am EST |
Wed, 23 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how much protein you should be eating and where to find it. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12212009_Protein_101.MP3
Category:podcasts -- posted at: 12:08am EST |
Tue, 22 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to raise healthy teens. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12212009_Healthy_Teens.MP3
Category:podcasts -- posted at: 12:05am EST |
Mon, 21 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the difference between the flu and cold virus. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12212009_Flu_vs_Cold.MP3
Category:podcasts -- posted at: 12:04am EST |
Fri, 18 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares some tips to help you prevent holiday weight gain. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12142009_Prevent_Holiday_Weight_Gain.MP3
Category:podcasts -- posted at: 12:19am EST |
Thu, 17 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the relationship between high blood pressure and baldness. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12142009_High_Blood_Pressure_and_Baldness.MP3
Category:podcasts -- posted at: 12:18am EST |
Wed, 16 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to read food labels. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12142009_Food_Labels.MP3
Category:podcasts -- posted at: 12:16am EST |
Tue, 15 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain some of the hidden danger related to your treadmill. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12142009_Treadmill_Danger.MP3
Category:podcasts -- posted at: 12:20am EST |
Mon, 14 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares some benefits of working out at the YMCA. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12142009_YMCA.MP3
Category:podcasts -- posted at: 12:21am EST |
Fri, 11 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares their favorite healthy gifts. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12072009_Healthy_Gifts.MP3
Category:podcasts -- posted at: 12:21am EST |
Thu, 10 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares tips to help you sleep better. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12072009_Sleep_Better_By_Exercising.MP3
Category:podcasts -- posted at: 12:23am EST |
Wed, 9 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares their favorite Wii fitness games. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12072009_Fitness_Wii_Games.MP3
Category:podcasts -- posted at: 12:20am EST |
Tue, 8 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to pick out and cook chicken safer. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12072009_Safer_Chicken_Dinners.MP3
Category:podcasts -- posted at: 12:22am EST |
Mon, 7 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares their favorite baked banana recipe. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12072009_Baked_Banana_Recipe.MP3
Category:podcasts -- posted at: 12:18am EST |
Fri, 4 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares tips to help your kid become more active. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11302009_Active_Kids.MP3
Category:podcasts -- posted at: 12:41am EST |
Thu, 3 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares tips on how your diet can effect your bone health. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11302009_Bone_Health_Diet.MP3
Category:podcasts -- posted at: 12:43am EST |
Wed, 2 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains why you should drink more pomegranate juice. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11302009_Pomegranate_Juice.MP3
Category:podcasts -- posted at: 12:44am EST |
Tue, 1 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of their favorite smart snacks. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11302009_Smart_Snacks.MP3
Category:podcasts -- posted at: 12:45am EST |
Mon, 30 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains how to get the most out of your exercise program in the cold Winter months. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11302009_Winter_Exercise.MP3
Category:podcasts -- posted at: 12:46am EST |
Fri, 27 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains the breast cancer risks for women. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11232009_Breast_Cancer.MP3
Category:podcasts -- posted at: 12:28am EST |
Thu, 26 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains the truth about laxatives. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11232009_Laxatives.MP3
Category:podcasts -- posted at: 12:34am EST |
Wed, 25 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some ways to burn some Thanksgiving Day calories. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11232009_Burn_Thanksgiving_Calories.MP3
Category:podcasts -- posted at: 12:30am EST |
Tue, 24 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains how to protect yourself from falling in your home. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11232009_Prevent_Home_Falls.MP3
Category:podcasts -- posted at: 12:35am EST |
Mon, 23 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy details how you can protect yourself from cruise ship germs. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11232009_Cruise_Ship_Germs.MP3
Category:podcasts -- posted at: 12:32am EST |
Fri, 20 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains the difference between good steroids and bad steroids. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11162009_Good_Steroids.MP3
Category:podcasts -- posted at: 12:29am EST |
Thu, 19 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains some foods and products that have more caffeine than you thought. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11162009_Caffeine_Fiend.MP3
Category:podcasts -- posted at: 12:27am EST |
Wed, 18 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share ways to age better. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11162009_Age_Better.MP3
Category:podcasts -- posted at: 12:25am EST |
Tue, 17 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share Dr Fitness' favorite soup recipe Edamame Soup. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11162009_Edamame_Soup.MP3
Category:podcasts -- posted at: 12:28am EST |
Mon, 16 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains the truth behind magnets and pain relief. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11162009_Magnet_Power.MP3
Category:podcasts -- posted at: 12:31am EST |
Fri, 13 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains the effect artificial sweeteners have on the brain. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11092009_Artificial_Sweetners.MP3
Category:podcasts -- posted at: 12:30am EST |
Thu, 12 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain that you can't really catch up on your sleep. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11092009_Catch_Up_Sleep.MP3
Category:podcasts -- posted at: 12:34am EST |
Wed, 11 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the truth about eggs. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11092009_Eggs.MP3
Category:podcasts -- posted at: 12:35am EST |
Tue, 10 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of the best free fitness websites you should know about. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11092009_Free_Fitness_Websites.MP3
Category:podcasts -- posted at: 12:36am EST |
Mon, 9 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of their best fitness tips for kids this winter. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11092009_Kids_Winter_Fitness.MP3
Category:podcasts -- posted at: 12:37am EST |
Fri, 6 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why humans are built for distance running. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11022009_Distance_Running.MP3
Category:podcasts -- posted at: 12:10am EST |
Thu, 5 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why eating less sugar is good for you. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11022009_Eat_Less_Sugar.MP3
Category:podcasts -- posted at: 12:12am EST |
Wed, 4 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why its harder to get in shape after 45. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11022009_Fitness_After_45.MP3
Category:podcasts -- posted at: 12:13am EST |
Tue, 3 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why men and women feel cold differently. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11022009_Handling_the_Cold.MP3
Category:podcasts -- posted at: 12:14am EST |
Mon, 2 November 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why your kid is probably not getting enough Vitamin D and what you should do about it. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11022009_Vitamin_D_For_Kids.MP3
Category:podcasts -- posted at: 12:15am EST |
Fri, 30 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy help you answer the question should you lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09142007_Should_You_Lose_Weight.MP3
Category:podcasts -- posted at: 12:22am EST |
Thu, 29 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to create balance in your life. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06062007_Balance_in_your_Life.MP3
Category:podcasts -- posted at: 12:25am EST |
Wed, 28 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain all about liposuction. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08152007_Liposuction.MP3
Category:podcasts -- posted at: 12:26am EST |
Tue, 27 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how hard you have to work out to get results. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09212007_Exertion_Levels.MP3
Category:podcasts -- posted at: 12:27am EST |
Mon, 26 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some headache cures. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10042007_Headache_Cures.MP3
Category:podcasts -- posted at: 2:28am EST |
Fri, 23 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain proper hand washing techniques to prevent getting the flu. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10192009_Hand_Washing.MP3
Category:podcasts -- posted at: 12:07am EST |
Thu, 22 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the health benefits of cooking your tomatoes. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10192009_Cook_Tomatoes.MP3
Category:podcasts -- posted at: 12:03am EST |
Wed, 21 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain what to eat and what to avoid this Fall. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10192009_Fall_Foods.MP3
Category:podcasts -- posted at: 12:04am EST |
Tue, 20 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why putting calories on restaurant menus will help you lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10192009_Restaurant_Menu_Calories.MP3
Category:podcasts -- posted at: 12:09am EST |
Mon, 19 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share their favorite Wii Fitness games. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10192009_Wii_Fitness_Games.MP3
Category:podcasts -- posted at: 12:11am EST |
Fri, 16 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the importance of getting an annual mammogram. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10122009_Mammogram_101.MP3
Category:podcasts -- posted at: 12:42am EST |
Thu, 15 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain some of the foods that contain hidden sugar. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10122009_Hidden_Sugar.MP3
Category:podcasts -- posted at: 12:39am EST |
Wed, 14 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain breast cancer signs and symptoms. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10122009_Breast_Cancer_101.MP3
Category:podcasts -- posted at: 12:32am EST |
Tue, 13 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how convertibles can damage your hearing. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10122009_Convertibles_Damage_Hearing.MP3
Category:podcasts -- posted at: 12:34am EST |
Mon, 12 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share which common foods could have hidden dangers. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10122009_Dangerous_Foods.MP3
Category:podcasts -- posted at: 12:36am EST |
Fri, 9 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain probiotics. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10052009_Probiotics.MP3
Category:podcasts -- posted at: 12:05am EST |
Thu, 8 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why you should eat more onions. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10052009_Onions.MP3
Category:podcasts -- posted at: 12:03am EST |
Wed, 7 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how skinny friends can make you gain weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10052009_Skinny_Friends.MP3
Category:podcasts -- posted at: 12:07am EST |
Tue, 6 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share info on what to do if you have stretch marks. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10052009_Stretch_Marks.MP3
Category:podcasts -- posted at: 12:08am EST |
Mon, 5 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy warn you about some dangers lurking in your home. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10052009_Home_Danger.MP3
Category:podcasts -- posted at: 7:01am EST |
Fri, 2 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy give out some of their favorite senior fitness tips and activities. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09282009_Senior_Fitness.MP3
Category:podcasts -- posted at: 12:30am EST |
Thu, 1 October 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some favorite Fall fitness tips. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09282009_Fall_Fitness.MP3
Category:podcasts -- posted at: 12:28am EST |
Wed, 30 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to make healthy meals with stuff that's been in your freezer or pantry for awhile. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09282009_Suprisingly_Great_Meals.MP3
Category:podcasts -- posted at: 12:32am EST |
Tue, 29 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why lentils should be part of your diet. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09282009_Lentils_101.MP3
Category:podcasts -- posted at: 12:29am EST |
Mon, 28 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to read egg labels. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09282009_Egg_Labels.MP3
Category:podcasts -- posted at: 12:27am EST |
Fri, 25 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to boost your immune system naturally. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09212009_Natural_Immune_Boosters.MP3
Category:podcasts -- posted at: 12:59am EST |
Thu, 24 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to shop smart for weight loss. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09212009_Shop_Smart_For_Weight_Loss.MP3
Category:podcasts -- posted at: 12:00am EST |
Wed, 23 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the differences in omega 3 fatty acids. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09212009_Difference_in_Omega_3s.MP3
Category:podcasts -- posted at: 12:58am EST |
Tue, 22 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to workout like Dr Fitness' favorite fictional character Rocky Balboa. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09212009_Workout_Like_Rocky.MP3
Category:podcasts -- posted at: 12:02am EST |
Mon, 21 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share how to burn more calories each day. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09212009_Burn_More_Calories.MP3
Category:podcasts -- posted at: 12:54am EST |
Fri, 18 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share ways rearranging your kitchen can help you lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08012007_Rearrange_Kitchen_to_Lose_Weight.MP3
Category:podcasts -- posted at: 6:59am EST |
Thu, 17 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the truth about hypnosis. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10112007_Hypnosis.MP3
Category:podcasts -- posted at: 6:12am EST |
Wed, 16 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to tell if you are on a fad diet. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_04222007_Fad_Diets.MP3
Category:podcasts -- posted at: 6:17am EST |
Tue, 15 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to lower your medical costs. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09212007_Lowering_Medical_Costs.MP3
Category:podcasts -- posted at: 6:19am EST |
Mon, 14 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to pick out the right fitness trainer. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05022007_Choosing_A_Trainer.MP3
Category:podcasts -- posted at: 6:54am EST |
Fri, 11 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why cranberries are a superfood. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09072009_Superfood_Cranberries.MP3
Category:podcasts -- posted at: 12:38am EST |
Thu, 10 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to avoid food poisoning. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09072009_Avoid_Food_Poisoning.MP3
Category:podcasts -- posted at: 12:32am EST |
Wed, 9 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some college freshman health tips. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09072009_Freshman_Health_Tips.MP3
Category:podcasts -- posted at: 12:36am EST |
Tue, 8 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy give out their home remedy for itchy skin. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09072009_Home_Remedy_Itchy_Skin.MP3
Category:podcasts -- posted at: 12:37am EST |
Mon, 7 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain some food safety tips. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09072009_Food_Safety.MP3
Category:podcasts -- posted at: 12:34am EST |
Fri, 4 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share their favorite 50 calorie snacks. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08312009_50_Calorie_Snacks.MP3
Category:podcasts -- posted at: 12:11am EST |
Thu, 3 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain some child safety tips. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08312009_Child_Safety_Tips.MP3
Category:podcasts -- posted at: 12:13am EST |
Wed, 2 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some food combinations that taste great and are good for you. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08312009_Food_Combos.MP3
Category:podcasts -- posted at: 1:15am EST |
Tue, 1 September 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to handle some kid emergencies. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08312009_Kid_Emergency.MP3
Category:podcasts -- posted at: 12:17am EST |
Mon, 31 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to improve your memory. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08312009_Memory_Boosts.MP3
Category:podcasts -- posted at: 12:19am EST |
Fri, 28 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to spot symptoms of bulimia. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08242009_Bulima_101.MP3
Category:podcasts -- posted at: 12:27am EST |
Thu, 27 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why you should drink more water. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08242009_Drink_More_Water.MP3
Category:podcasts -- posted at: 12:28am EST |
Wed, 26 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share secrets how to stop emotional eating. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08242009_Emotional_Eating_101.MP3
Category:podcasts -- posted at: 12:30am EST |
Tue, 25 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy we discuss how to live a healthy active life. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08242009_Healthy_Active_Life.MP3
Category:podcasts -- posted at: 12:31am EST |
Mon, 24 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy discover some hidden dangers in indoor pools. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08242009_Indoor_Pool_Danger.MP3
Category:podcasts -- posted at: 12:32am EST |
Fri, 21 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to choose the right fitness program for you. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08172009_Choosing_a_Fitness_Program.MP3
Category:podcasts -- posted at: 12:33am EST |
Thu, 20 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how counting calories can help you lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08172009_Counting_Calories.MP3
Category:podcasts -- posted at: 12:37am EST |
Wed, 19 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of our most essential tips to help you lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08172009_Essential_Weight_Loss_Tips.MP3
Category:podcasts -- posted at: 12:41am EST |
Tue, 18 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some back to school tips for parents. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08172009_Parents_Back_to_School_Health_Tips.MP3
Category:podcasts -- posted at: 12:45am EST |
Mon, 17 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the benefits of vacationing at a weight loss spa. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08172009_Weight_Loss_Spas.MP3
Category:podcasts -- posted at: 12:52am EST |
Fri, 14 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the benefits of Spin Yoga. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08102009_Spin_Yoga.MP3
Category:podcasts -- posted at: 12:07am EST |
Thu, 13 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to choose the right backpack. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08102009_BackPack_Basics.MP3
Category:podcasts -- posted at: 12:53am EST |
Wed, 12 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share how to dance for fitness. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08102009_Dance_For_Fitness.MP3
Category:podcasts -- posted at: 12:56am EST |
Tue, 11 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some secrets how to feed a fussy eater. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08102009_Fussy_Eater.MP3
Category:podcasts -- posted at: 12:01am EST |
Mon, 10 August 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of tips on how to go back to school healthy. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08102009_Back_to_School_Health.MP3
Category:podcasts -- posted at: 12:49am EST |
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Dr Fitness and the Fat Guy's Wellness Minutes Giving You The Skinny On Wellness, Health, Diet, Exercise Or Weight Loss In A 3 Minute Podcast
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