Tue, 31 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a bizarre avocado pineapple smoothie recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08302010_Avocado_Pineapple_Smoothie_Recipe.MP3
Category:podcasts -- posted at: 12:30am EST |
Mon, 30 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some ways to spice up your boring salad recipes. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08302010_New_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:30am EST |
Fri, 27 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explains the challenges of buying a sports bra. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08232010_Sports_Bra.MP3
Category:podcasts -- posted at: 12:30am EST |
Thu, 26 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite penne pasta recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08232010_Penne_Pasta_Recipe.MP3
Category:podcasts -- posted at: 12:30am EST |
Wed, 25 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how liability issues are impacting the use of public fields and courts. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08232010_Public_Fields_and_Liability.MP3
Category:podcasts -- posted at: 12:30am EST |
Tue, 24 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite fruit and nut salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08232010_Fruit_and_Nut_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:30am EST |
Mon, 23 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some of their favorite mobile fitness apps. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08232010_Mobile_Fitness_Apps.MP3
Category:podcasts -- posted at: 12:30am EST |
Fri, 20 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to lose weight online. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08162010_Lose_Weight_Online.MP3
Category:podcasts -- posted at: 12:30am EST |
Thu, 19 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain the best way to take a calcium supplement. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08162010_Calcium_Supplements.MP3
Category:podcasts -- posted at: 12:30am EST |
Wed, 18 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share some weird uses for toothpaste. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08162010_Toothpaste_Uses.MP3
Category:podcasts -- posted at: 12:30am EST |
Tue, 17 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite quinoa veggie burger recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08162010_Quinoa_Burger_Recipe.MP3
Category:podcasts -- posted at: 12:30am EST |
Mon, 16 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite quinoa salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08162010_Quinoa_Salad_Recipe.MP3
Category:podcasts -- posted at: 12:30am EST |
Thu, 5 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy expalin why having a knee or hip replacement could help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08092010_Knee_Replacement_and_Weight_Loss.MP3
Category:podcasts -- posted at: 4:17pm EST |
Thu, 5 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy expalin how those UV lights at the nail salon might be causing cancer. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08092010_UV_Nail_Lights_and_Cancer.MP3
Category:podcasts -- posted at: 4:16pm EST |
Thu, 5 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite Cuban bean salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08092010_Cuban_Bean_Salad_Recipe.MP3
Category:podcasts -- posted at: 4:13pm EST |
Thu, 5 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite grilled fish recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08092010_Grilled_Fish_Recipe.MP3
Category:podcasts -- posted at: 4:11pm EST |
Thu, 5 August 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how too much sitting each day can kill you. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08092010_Too_Much_Sitting_Kills.MP3
Category:podcasts -- posted at: 4:09pm EST |