Mon, 1 December 2008
In
today's
Wellness
Minute
we
explain how to have an awesome full body workout with little or no exercise equipment. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11302008_Zero_Equipment_Workout.MP3
Category:podcasts -- posted at: 3:30am EST |