Tue, 24 April 2012
Bad Burgers
Direct download: DrFitnessandtheFatGuyWellnessMinute20120419BadBurgers.mp3
Category:podcasts -- posted at: 2:00am EST |
Mon, 23 April 2012
Running injuries
Direct download: DrFitnessandtheFatGuyWellnessMinute20120419RunningInjuries.mp3
Category:podcasts -- posted at: 1:00am EST |
Sun, 22 April 2012
Exercise and eating
Direct download: DrFitnessandtheFatGuyWellnessMinute20120419EatMoreExercising.mp3
Category:podcasts -- posted at: 1:30am EST |
Sat, 21 April 2012
Cold water and exercise
Direct download: DrFitnessandtheFatGuyWellnessMinute20120419ColdWaterandExercise.mp3
Category:podcasts -- posted at: 4:00am EST |
Fri, 20 April 2012
Biking and sex
Direct download: DrFitnessandtheFatGuyWellnessMinute20120419BikingandYourSexLife.mp3
Category:podcasts -- posted at: 1:00am EST |
Sun, 18 March 2012
Direct download: DrFitnessandtheFatGuyWellnessMinute20120315GymDonts3.mp3
Category:podcasts -- posted at: 1:00am EST |
Sat, 17 March 2012
Direct download: DrFitnessandtheFatGuyWellnessMinute20120315GymDonts2.mp3
Category:podcasts -- posted at: 12:30am EST |
Fri, 16 March 2012
Direct download: DrFitnessandtheFatGuyWellnessMinute20120315GymDonts1.mp3
Category:podcasts -- posted at: 1:30am EST |
Sun, 4 March 2012
Truth about detox diets
Direct download: DrFitnessandtheFatGuyWellnessMinute20120301DetoxDiets.mp3
Category:podcasts -- posted at: 6:00am EST |
Sat, 3 March 2012
What is an ice bath
Direct download: DrFitnessandtheFatGuyWellnessMinute20120301IceBath.mp3
Category:podcasts -- posted at: 8:00pm EST |
Sat, 3 March 2012
Pool Workout tips
Direct download: DrFitnessandtheFatGuyWellnessMinute20120301PoolWorkout.mp3
Category:podcasts -- posted at: 12:30am EST |
Fri, 2 March 2012
Fun new fitness app
Direct download: DrFitnessandtheFatGuyWellnessMinute20120301FitnessApp.mp3
Category:podcasts -- posted at: 12:30am EST |
Thu, 1 March 2012
Safer yoga tips
Direct download: DrFitnessandtheFatGuyWellnessMinute20120301SaferYoga.mp3
Category:podcasts -- posted at: 12:30am EST |
Sun, 15 January 2012
Soy Simple Lessons Learned
Direct download: DrFitnessandtheFatGuyWellnessMinute20111229SoyLessonsLearned.mp3
Category:podcasts -- posted at: 12:30am EST |
Wed, 11 January 2012
Can music relieve pain?
Direct download: DrFitnessandtheFatGuyWellnessMinute20120105MusicforPainRelief.mp3
Category:podcasts -- posted at: 1:30am EST |
Tue, 10 January 2012
Do you use ice for sore muscles?
Direct download: DrFitnessandtheFatGuyWellnessMinute20120105IceforSoreMuscles.mp3
Category:podcasts -- posted at: 1:00am EST |
Mon, 9 January 2012
Healthy Cooking tips
Direct download: DrFitnessandtheFatGuyWellnessMinute20120105HealthyCooking.mp3
Category:podcasts -- posted at: 12:30am EST |
Sun, 8 January 2012
How to enjoy more soy protein when you are on the go
Direct download: DrFitnessandtheFatGuyWellnessMinute20111229ProteinontheGo.mp3
Category:podcasts -- posted at: 12:30am EST |
Sat, 7 January 2012
Kid Fitness Tips
Direct download: DrFitnessandtheFatGuyWellnessMinute20120105KidFitness.mp3
Category:podcasts -- posted at: 1:00am EST |
Fri, 6 January 2012
Beware of Toilet Germs
Direct download: DrFitnessandtheFatGuyWellnessMinute20120105ToiletGerms.mp3
Category:podcasts -- posted at: 12:30am EST |
Sat, 31 December 2011
Get enough soy in 2012
Direct download: DrFitnessandtheFatGuyWellnessMinute20111229NewYearsResolution.mp3
Category:podcasts -- posted at: 12:30am EST |
Tue, 27 December 2011
How to power nap
Direct download: DrFitnessandtheFatGuyWellnessMinute20111222PowerNap.mp3
Category:podcasts -- posted at: 12:30am EST |
Mon, 26 December 2011
How to set fitness goals
Direct download: DrFitnessandtheFatGuyWellnessMinute20111222FitnessGoals.mp3
Category:podcasts -- posted at: 12:30am EST |
Sun, 25 December 2011
Avoid germs on a plane
Direct download: DrFitnessandtheFatGuyWellnessMinute20111222Germs.mp3
Category:podcasts -- posted at: 3:00am EST |
Sat, 24 December 2011
Cardio tips
Direct download: DrFitnessandtheFatGuyWellnessMinute20111222Cardio.mp3
Category:podcasts -- posted at: 2:30am EST |
Thu, 22 December 2011
Last minute fitness gifts
Direct download: DrFitnessandtheFatGuyWellnessMinute20111222FitnessGifts.mp3
Category:podcasts -- posted at: 1:30am EST |
Sun, 18 December 2011
Easy Edamame hummus recipe
Direct download: DrFitnessandtheFatGuyWellnessMinute20111219EdamameHummus.mp3
Category:podcasts -- posted at: 12:00am EST |
Tue, 13 December 2011
Tips to reduce cardiac risk for extreme exercisers
Direct download: DrFitnessandtheFatGuyWellnessMinute20111208CardiacRisk.mp3
Category:podcasts -- posted at: 12:30am EST |
Mon, 12 December 2011
A warning for parents of soccer playing kids
Direct download: DrFitnessandtheFatGuyWellnessMinute20111208SoccerParentTips.mp3
Category:podcasts -- posted at: 1:30am EST |
Sun, 11 December 2011
Tips to survive holiday eating
Direct download: DrFitnessandtheFatGuyWellnessMinute20111212HolidayEating.mp3
Category:podcasts -- posted at: 1:30am EST |
Sun, 11 December 2011
Coffee might be impacting your medications
Direct download: DrFitnessandtheFatGuyWellnessMinute20111208CoffeeandMedication.mp3
Category:podcasts -- posted at: 1:30am EST |
Sat, 10 December 2011
A natural migraine cure
Direct download: DrFitnessandtheFatGuyWellnessMinute20111208Migraines.mp3
Category:podcasts -- posted at: 12:30am EST |
Fri, 9 December 2011
How to Peel a pomegranate
Direct download: DrFitnessandtheFatGuyWellnessMinute20111208Pomegranate.mp3
Category:podcasts -- posted at: 12:30am EST |
Sun, 4 December 2011
Make or buy protein shakes
Direct download: DrFitnessandtheFatGuyWellnessMinute20111205ProteinShakes.mp3
Category:podcasts -- posted at: 6:00am EST |
Sun, 27 November 2011
In Today's Wellness Minute Dr Fitness and the Fat Guyshare some healthy soy snacks
Direct download: DrFitnessandtheFatGuyWellnessMinute20111130SoySnacks.mp3
Category:podcasts -- posted at: 12:30am EST |
Fri, 25 November 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to prevent being infected from Super Bugs
Direct download: DrFitnessandtheFatGuyWellnessMinute20111117SuperBugs.mp3
Category:podcasts -- posted at: 12:30am EST |
Thu, 24 November 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy share some news about the health benefits of the Mediterranean Diet
Direct download: DrFitnessandtheFatGuyWellnessMinute20111117MediterraneanDiet.mp3
Category:podcasts -- posted at: 12:30am EST |
Wed, 23 November 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy share some new developments to help prevent skin cancer
Direct download: DrFitnessandtheFatGuyWellnessMinute20111117SkinCancer.mp3
Category:podcasts -- posted at: 12:30am EST |
Tue, 22 November 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to prevent college weight gain
Direct download: DrFitnessandtheFatGuyWellnessMinute20111117CollegeWeightGain.mp3
Category:podcasts -- posted at: 12:30am EST |
Mon, 21 November 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to exercise despite Daylight Savings Time
Direct download: DrFitnessandtheFatGuyWellnessMinute20111117DaylightSavingsTime.mp3
Category:podcasts -- posted at: 12:30am EST |
Sun, 20 November 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy share a great soy friendly Thanksgiving recipe
Direct download: DrFitnessandtheFatGuyWellnessMinute20111123SoyThanksgivingRecipe.mp3
Category:podcasts -- posted at: 12:30am EST |
Tue, 15 November 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain why soy products are a perfect post workout option
Direct download: DrFitnessandtheFatGuyWellnessMinute20111117SoyWorkout.mp3
Category:podcasts -- posted at: 1:00pm EST |
Tue, 15 November 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to safely run at night
Direct download: DrFitnessandtheFatGuyWellnessMinute20111110RunatNight.mp3
Category:podcasts -- posted at: 12:30am EST |
Mon, 14 November 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain what keeps people compliant to weight loss programs
Direct download: DrFitnessandtheFatGuyWellnessMinute20111110WeightLossCompliance.mp3
Category:podcasts -- posted at: 12:30am EST |
Sun, 13 November 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to organize your kitchen
Direct download: DrFitnessandtheFatGuyWellnessMinute20111027KitchenOrganization.mp3
Category:podcasts -- posted at: 12:30am EST |
Sun, 13 November 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain what is the healthiest rice
Direct download: DrFitnessandtheFatGuyWellnessMinute20111110Rice.mp3
Category:podcasts -- posted at: 12:30am EST |
Sat, 12 November 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain how accurate are restaurant calorie counts
Direct download: DrFitnessandtheFatGuyWellnessMinute20111110RestaurantCalories.mp3
Category:podcasts -- posted at: 12:30am EST |
Fri, 11 November 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain food additives
Direct download: DrFitnessandtheFatGuyWellnessMinute20111110FoodAdditives.mp3
Category:podcasts -- posted at: 12:30am EST |
Thu, 10 November 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should be using more exercise gadgets
Direct download: DrFitnessandtheFatGuyWellnessMinute20111027ExerciseGadgets.mp3
Category:podcasts -- posted at: 12:30am EST |
Wed, 9 November 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain what to do if you have dry mouth
Direct download: DrFitnessandtheFatGuyWellnessMinute20111027DryMouth.mp3
Category:podcasts -- posted at: 12:30am EST |
Tue, 8 November 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain when you should rest
Direct download: DrFitnessandtheFatGuyWellnessMinute20111027WhentoRest.mp3
Category:podcasts -- posted at: 12:30am EST |
Tue, 8 November 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain some soy breakfast options
Direct download: DrFitnessandtheFatGuyWellnessMinute20111110SoyBreakfast.mp3
Category:podcasts -- posted at: 12:30am EST |
Sat, 5 November 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should be cooking more eggs
Direct download: DrFitnessandtheFatGuyWellnessMinute20111027CookEggs.mp3
Category:podcasts -- posted at: 12:30am EST |
Thu, 3 November 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to find soy products in your grocery store
Direct download: DrFitnessandtheFatGuyWellnessMinute20111103SoyinStore.mp3
Category:podcasts -- posted at: 12:00pm EST |
Sun, 23 October 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's grilled chocolate and cherries recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20111020RonisGrilledChocolate.mp3
Category:podcasts -- posted at: 2:30am EST |
Sun, 23 October 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's black and blue dessert cup recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20111020RonisBlackandBlueDessert.mp3
Category:podcasts -- posted at: 12:30am EST |
Sat, 22 October 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to improve your exercise performance
Direct download: DrFitnessandtheFatGuyWellnessMinute20111020ExercisePerformance.mp3
Category:podcasts -- posted at: 12:30am EST |
Fri, 21 October 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should get a dog to exercise with
Direct download: DrFitnessandtheFatGuyWellnessMinute20111020ExercisewithaDog.mp3
Category:podcasts -- posted at: 12:30am EST |
Thu, 20 October 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should try the Halloween fitness games
Direct download: DrFitnessandtheFatGuyWellnessMinute20111020HalloweenFitness.mp3
Category:podcasts -- posted at: 12:30am EST |
Mon, 17 October 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should try fitness events
Direct download: DrFitnessandtheFatGuyWellnessMinute20111013FitnessEvents.mp3
Category:podcasts -- posted at: 12:30am EST |
Sun, 16 October 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain Alzheimers
Direct download: DrFitnessandtheFatGuyWellnessMinute20111013Alzheimers.mp3
Category:podcasts -- posted at: 12:30am EST |
Sat, 15 October 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should do some dorm fitness
Direct download: DrFitnessandtheFatGuyWellnessMinute20111013DormFitness.mp3
Category:podcasts -- posted at: 12:30am EST |
Fri, 14 October 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should eat more ginger
Direct download: DrFitnessandtheFatGuyWellnessMinute20111013Ginger.mp3
Category:podcasts -- posted at: 12:30am EST |
Thu, 13 October 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain the health benefits of caffeine
Direct download: DrFitnessandtheFatGuyWellnessMinute20111013Caffeine.mp3
Category:podcasts -- posted at: 12:30am EST |
Wed, 12 October 2011
In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you yawn
Direct download: DrFitnessandtheFatGuyWellnessMinute20111006Yawning.mp3
Category:podcasts -- posted at: 12:30am EST |
Tue, 11 October 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain narcolepsy
Direct download: DrFitnessandtheFatGuyWellnessMinute20111006Narcolepsy.mp3
Category:podcasts -- posted at: 12:30am EST |
Mon, 10 October 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share how to find health info on the web
Direct download: DrFitnessandtheFatGuyWellnessMinute20111006WebHealth.mp3
Category:podcasts -- posted at: 12:30am EST |
Sun, 9 October 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain hydration for marathons
Direct download: DrFitnessandtheFatGuyWellnessMinute20111006Hydration.mp3
Category:podcasts -- posted at: 12:30am EST |
Sat, 8 October 2011
In today's Wellness Minute Dr Fitness and the Fat Guy dispel the myths about toning shoes
Direct download: DrFitnessandtheFatGuyWellnessMinute20111006ToningShoes.mp3
Category:podcasts -- posted at: 12:30am EST |
Wed, 28 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's skillet veggie taco recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110922RonisSkilletVeggieTaco.mp3
Category:podcasts -- posted at: 12:30am EST |
Tue, 27 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to lose weight like to contestants in DWTS
Direct download: DrFitnessandtheFatGuyWellnessMinute20110922DWTSWeightLossTips.mp3
Category:podcasts -- posted at: 12:30am EST |
Mon, 26 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share a breakfast smoothie recipe
Direct download: DrFitnessandtheFatGuyWellnessMinute20110922BreakfastSmoothie.mp3
Category:podcasts -- posted at: 12:30am EST |
Sun, 25 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to make your next lunch healthier
Direct download: DrFitnessandtheFatGuyWellnessMinute20110922LunchTips.mp3
Category:podcasts -- posted at: 12:30am EST |
Sat, 24 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's dried fruit cookies recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110922RonisDriedFruitCookies.mp3
Category:podcasts -- posted at: 12:30am EST |
Wed, 21 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share an easy breakfast wrap recipe
Direct download: DrFitnessandtheFatGuyWellnessMinute20110915BreakfastWrap.mp3
Category:podcasts -- posted at: 12:30am EST |
Tue, 20 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain how exercise can make you happy
Direct download: DrFitnessandtheFatGuyWellnessMinute20110915ExerciseHappiness.mp3
Category:podcasts -- posted at: 12:30am EST |
Mon, 19 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to feel great without spending a lot of money
Direct download: DrFitnessandtheFatGuyWellnessMinute20110915FeelGreat.mp3
Category:podcasts -- posted at: 12:30am EST |
Sun, 18 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share some favorite inexpensive superfoods
Direct download: DrFitnessandtheFatGuyWellnessMinute20110915CheapSuperfoods.mp3
Category:podcasts -- posted at: 12:30am EST |
Sat, 17 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share their tomato zucchini linguini recipe
Direct download: DrFitnessandtheFatGuyWellnessMinute20110915TomatoZucchiniLinguini.mp3
Category:podcasts -- posted at: 12:30am EST |
Wed, 14 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's zucchini squash lasagna recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110908RonisZucchiniSquashLasagna.mp3
Category:podcasts -- posted at: 12:30am EST |
Tue, 13 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share some common exercise mistakes
Direct download: DrFitnessandtheFatGuyWellnessMinute20110908CommonExerciseMistakes.mp3
Category:podcasts -- posted at: 12:30am EST |
Mon, 12 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to safely exercise outdoors alone.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110908SafeExercisingAlone.mp3
Category:podcasts -- posted at: 12:30am EST |
Sun, 11 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to organize an exercise group
Direct download: DrFitnessandtheFatGuyWellnessMinute20110908ExerciseGroup.mp3
Category:podcasts -- posted at: 12:30am EST |
Sat, 10 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's sausage pepper skewers recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110908RonisSausagePepperSkewers.mp3
Category:podcasts -- posted at: 12:30am EST |
Wed, 7 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's baked parm tilapia recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110901RonisBakedParmTilapia.mp3
Category:podcasts -- posted at: 12:30am EST |
Tue, 6 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share some great weight loss tips
Direct download: DrFitnessandtheFatGuyWellnessMinute20110901WeightLossTips.mp3
Category:podcasts -- posted at: 12:30am EST |
Mon, 5 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to avoid those hidden sushi calories
Direct download: DrFitnessandtheFatGuyWellnessMinute20110901SushiCalories.mp3
Category:podcasts -- posted at: 12:30am EST |
Sun, 4 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share some must have ladies fitness gear
Direct download: DrFitnessandtheFatGuyWellnessMinute20110901LadiesFitnessGear.mp3
Category:podcasts -- posted at: 12:30am EST |
Sat, 3 September 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's Quinoa Turkey Taco Stew recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110901RonisTurkeyTacoStew.mp3
Category:podcasts -- posted at: 12:30am EST |
Wed, 31 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's vegged out SloppyJoes recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110825RonisVeggedOutSloppyJoes.mp3
Category:podcasts -- posted at: 1:00am EST |
Tue, 30 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy reveal the truth about crunches
Direct download: DrFitnessandtheFatGuyWellnessMinute20110825Crunches.mp3
Category:podcasts -- posted at: 12:30am EST |
Mon, 29 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain some school dangers your kids will face as they go back to school
Direct download: DrFitnessandtheFatGuyWellnessMinute20110825SchoolDangers.mp3
Category:podcasts -- posted at: 12:30am EST |
Sun, 28 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain the new food pyramid
Direct download: DrFitnessandtheFatGuyWellnessMinute20110825FoodPyramidUpdate.mp3
Category:podcasts -- posted at: 12:30am EST |
Sat, 27 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone'sslow cooker chili recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110825RonisSlowCookerChili.mp3
Category:podcasts -- posted at: 12:30am EST |
Wed, 24 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's taco-ish soup recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110818RonisTacoishSoup.mp3
Category:podcasts -- posted at: 12:30am EST |
Tue, 23 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain the health benefits of the cherry
Direct download: DrFitnessandtheFatGuyWellnessMinute20110818CherryOnTop.mp3
Category:podcasts -- posted at: 12:00am EST |
Mon, 22 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share how much exercise you need to be healthy
Direct download: DrFitnessandtheFatGuyWellnessMinute20110818HowMuchExercise.mp3
Category:podcasts -- posted at: 12:30am EST |
Sun, 21 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy explain what to do when dogs attack you during your run.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110818WhenDogsAttack.mp3
Category:podcasts -- posted at: 12:30am EST |
Sat, 20 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's mojito tilapia recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110818RonisMojitoTilapia.mp3
Category:podcasts -- posted at: 12:30am EST |
Wed, 17 August 2011
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's skillet veggies and feta taco recipe from her GreenLiteBites book and blog.
Direct download: DrFitnessandtheFatGuyWellnessMinute20110811RonisVeggieTaco.mp3
Category:podcasts -- posted at: 12:30am EST |
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Dr Fitness and the Fat Guy's Wellness Minutes Giving You The Skinny On Wellness, Health, Diet, Exercise Or Weight Loss In A 3 Minute Podcast
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