Fri, 20 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains the difference between good steroids and bad steroids. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11162009_Good_Steroids.MP3 Category: podcasts -- posted at: 12:29 AM Comments[0] |
Thu, 19 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains some foods and products that have more caffeine than you thought. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11162009_Caffeine_Fiend.MP3 Category: podcasts -- posted at: 12:27 AM Comments[0] |
Wed, 18 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share ways to age better. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11162009_Age_Better.MP3 Category: podcasts -- posted at: 12:25 AM Comments[0] |
Tue, 17 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share Dr Fitness' favorite soup recipe Edamame Soup. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11162009_Edamame_Soup.MP3 Category: podcasts -- posted at: 12:28 AM Comments[0] |
Mon, 16 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains the truth behind magnets and pain relief. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11162009_Magnet_Power.MP3 Category: podcasts -- posted at: 12:31 AM Comments[0] |
Fri, 13 November 2009  In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains the effect artificial sweeteners have on the brain. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11092009_Artificial_Sweetners.MP3 Category: podcasts -- posted at: 12:30 AM Comments[0] |
Thu, 12 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain that you can't really catch up on your sleep. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11092009_Catch_Up_Sleep.MP3 Category: podcasts -- posted at: 12:34 AM Comments[0] |
Wed, 11 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the truth about eggs. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11092009_Eggs.MP3 Category: podcasts -- posted at: 12:35 AM Comments[0] |
Tue, 10 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of the best free fitness websites you should know about. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11092009_Free_Fitness_Websites.MP3 Category: podcasts -- posted at: 12:36 AM Comments[0] |
Mon, 9 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of their best fitness tips for kids this winter. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11092009_Kids_Winter_Fitness.MP3 Category: podcasts -- posted at: 12:37 AM Comments[0] |
Fri, 6 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why humans are built for distance running. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11022009_Distance_Running.MP3 Category: podcasts -- posted at: 12:10 AM Comments[0] |
Thu, 5 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why eating less sugar is good for you. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11022009_Eat_Less_Sugar.MP3 Category: podcasts -- posted at: 12:12 AM Comments[0] |
Wed, 4 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why its harder to get in shape after 45. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11022009_Fitness_After_45.MP3 Category: podcasts -- posted at: 12:13 AM Comments[0] |
Tue, 3 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why men and women feel cold differently. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11022009_Handling_the_Cold.MP3 Category: podcasts -- posted at: 12:14 AM Comments[0] |
Mon, 2 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why your kid is probably not getting enough Vitamin D and what you should do about it. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11022009_Vitamin_D_For_Kids.MP3 Category: podcasts -- posted at: 12:15 AM Comments[0] |
Fri, 30 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy help you answer the question should you lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09142007_Should_You_Lose_Weight.MP3 Category: podcasts -- posted at: 12:22 AM Comments[0] |
Thu, 29 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to create balance in your life. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06062007_Balance_in_your_Life.MP3 Category: podcasts -- posted at: 12:25 AM Comments[0] |
Wed, 28 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain all about liposuction. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08152007_Liposuction.MP3 Category: podcasts -- posted at: 12:26 AM Comments[0] |
Tue, 27 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how hard you have to work out to get results. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09212007_Exertion_Levels.MP3 Category: podcasts -- posted at: 12:27 AM Comments[0] |
Mon, 26 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some headache cures. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10042007_Headache_Cures.MP3 Category: podcasts -- posted at: 2:28 AM Comments[0] |
Fri, 23 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain proper hand washing techniques to prevent getting the flu. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10192009_Hand_Washing.MP3 Category: podcasts -- posted at: 12:07 AM Comments[0] |
Thu, 22 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the health benefits of cooking your tomatoes. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10192009_Cook_Tomatoes.MP3 Category: podcasts -- posted at: 12:03 AM Comments[0] |
Wed, 21 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain what to eat and what to avoid this Fall. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10192009_Fall_Foods.MP3 Category: podcasts -- posted at: 12:04 AM Comments[0] |
Tue, 20 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why putting calories on restaurant menus will help you lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10192009_Restaurant_Menu_Calories.MP3 Category: podcasts -- posted at: 12:09 AM Comments[0] |
Mon, 19 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share their favorite Wii Fitness games. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10192009_Wii_Fitness_Games.MP3 Category: podcasts -- posted at: 12:11 AM Comments[0] |
Fri, 16 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the importance of getting an annual mammogram. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10122009_Mammogram_101.MP3 Category: podcasts -- posted at: 12:42 AM Comments[0] |
Thu, 15 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain some of the foods that contain hidden sugar. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10122009_Hidden_Sugar.MP3 Category: podcasts -- posted at: 12:39 AM Comments[0] |
Wed, 14 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain breast cancer signs and symptoms. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10122009_Breast_Cancer_101.MP3 Category: podcasts -- posted at: 12:32 AM Comments[0] |
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Dr Fitness and the Fat Guy's Wellness Minutes Giving You The Skinny On Wellness, Health, Diet, Exercise Or Weight Loss In A 3 Minute Podcast
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