Dr Fitness and the Fat Guy's Wellness Minutes

Giving You The Skinny On Wellness, Health, Diet, Exercise Or Weight Loss In A 3 Minute Podcast

Thu, 2 July 2009
Live Longer Tips
In today's Wellness Minute Dr Fitness and the Fat Guy helps you live longer with these awesome longevity tips. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06282009_Increase_Your_Longevity.MP3
Category: podcasts -- posted at: 12:43 AM
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Wed, 1 July 2009
Play With Your Kids
In today's Wellness Minute Dr Fitness and the Fat Guy share some of their favorite games to play with your kids. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06282009_Kids_Play.MP3
Category: podcasts -- posted at: 12:50 AM
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Tue, 30 June 2009
Purslane 101
In today's Wellness Minute Dr Fitness and the Fat Guy explain what the heck purslane is and why you should start eating it. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06282009_Purslane_101.MP3
Category: podcasts -- posted at: 12:55 AM
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Mon, 29 June 2009
Summer Running Tips
In today's Wellness Minute Dr Fitness and the Fat Guy share some of their best summer running tips. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06282009_Summer_Running_Tips.MP3
Category: podcasts -- posted at: 12:01 AM
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Sun, 28 June 2009
Healthy Eating Tips For Teens
In today's Wellness Minute Dr Fitness and the Fat Guy shares some healthy eating tips for your teenager. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06282009_Teen_Eating_Tips.MP3
Category: podcasts -- posted at: 12:06 AM
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Fri, 26 June 2009
Easy Health Fixes
In today's Wellness Minute Dr Fitness and the Fat Guy explain some easy fixes for your health. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06212009_Easy_Health_Fixes.MP3
Category: podcasts -- posted at: 12:35 AM
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Thu, 25 June 2009
Is Your Pool Clean Enough?
In today's Wellness Minute Dr Fitness and the Fat Guy helps you determine if your pool is clean enough. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06212009_Is_Your_Pool_Clean.MP3
Category: podcasts -- posted at: 12:45 AM
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Wed, 24 June 2009
Pool Fitness Tips
In today's Wellness Minute Dr Fitness and the Fat Guy share some of their favorite pool fitness tips. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06212009_Pool_Fitness.MP3
Category: podcasts -- posted at: 12:51 AM
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Tue, 23 June 2009
Pregnancy Weight Gain
In today's Wellness Minute Dr Fitness and the Fat Guy explain how much weight you should gain during your pregnancy. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06212009_Pregnancy_Weight_Gain.MP3
Category: podcasts -- posted at: 12:56 AM
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Mon, 22 June 2009
Fitness on the Road
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to keep fit on the road when you travel. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06212009_Fitness_on_the_Road.MP3
Category: podcasts -- posted at: 12:41 AM
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Fri, 19 June 2009
KFC Grills Chicken
In today's Wellness Minute Dr Fitness and the Fat Guy explains why you should try new KFC Grilled chicken. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06142009_KFC_Grills_Chicken.MP3
Category: podcasts -- posted at: 12:31 AM
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Thu, 18 June 2009
Microwaves and Nutrient Loss
In today's Wellness Minute Dr Fitness and the Fat Guy explain how microwaves may remove some nutrients from your meals. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06142009_Nutrient_Loss_From_Your_Microwave.MP3
Category: podcasts -- posted at: 12:04 AM
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Wed, 17 June 2009
Diet and Exercise Questions
In today's Wellness Minute Dr Fitness and the Fat Guy answer more of your diet and exercise questions. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06142009_More_Diet__Exercise_Questions.MP3
Category: podcasts -- posted at: 12:01 AM
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Tue, 16 June 2009
Diet and Arthritis
In today's Wellness Minute Dr Fitness and the Fat Guy explain the connection between your diet and your arthritis. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06142009_Diet_and_Arthritis.MP3
Category: podcasts -- posted at: 12:28 AM
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Mon, 15 June 2009
Other Uses For Salt
In today's Wellness Minute Dr Fitness and the Fat Guy explain some unusual uses for salt. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06142009_Salt_Uses.MP3
Category: podcasts -- posted at: 12:08 AM
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Fri, 12 June 2009
300 Calorie Meals
In today's Wellness Minute Dr Fitness and the Fat Guy teach you how to make your own 300 calorie meals at home. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06072009_300_Calorie_Meals.MP3
Category: podcasts -- posted at: 12:54 AM
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Thu, 11 June 2009
Juicing 101
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to get the most out of your juicer. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06072009_Juicing_101.MP3
Category: podcasts -- posted at: 12:07 AM
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Wed, 10 June 2009
Diet Worries
In today's Wellness Minute Dr Fitness and the Fat Guy explain what to worry about on your diet and what not to worry about. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06072009_Diet_Worries.MP3
Category: podcasts -- posted at: 12:04 AM
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Tue, 9 June 2009
More Running Tips
In today's Wellness Minute Dr Fitness and the Fat Guy share some ways to get the most out of your running workout. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06072009_More_Running_Tips.MP3
Category: podcasts -- posted at: 12:10 AM
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Mon, 8 June 2009
Suicide Help
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to help someone who may be contemplating suicide. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06072009_Suicide_Help.MP3
Category: podcasts -- posted at: 12:13 AM
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Fri, 5 June 2009
Foods That Heal
In today's Wellness Minute Dr Fitness and the Fat Guy share some foods that have healing properties. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05312009_Foods_That_Fix.MP3
Category: podcasts -- posted at: 12:21 AM
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Thu, 4 June 2009
Broccoli 101
In today's Wellness Minute Dr Fitness and the Fat Guy explain why broccoli is so healthy and why you should eat more of it. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05312009_Broccoli_101.MP3
Category: podcasts -- posted at: 12:13 AM
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Wed, 3 June 2009
Effective Weight Training
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to weight train more effectively. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05312009_Effective_Weight_Training.MP3
Category: podcasts -- posted at: 12:17 AM
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Tue, 2 June 2009
Rules For Healthy Eating
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to eat healthy. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05312009_Healthy_Eating_Rules.MP3
Category: podcasts -- posted at: 12:26 AM
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Mon, 1 June 2009
Lyme Disease 101
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to prevent Lyme Disease. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05312009_Lyme_Disease.MP3
Category: podcasts -- posted at: 12:29 AM
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Fri, 29 May 2009
Salad Bar Survival Tips
In today's Wellness Minute Dr Fitness and the Fat Guy reveal some tips to survive your next trip to the salad bar. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05252009_Salad_Bar_Survival.MP3
Category: podcasts -- posted at: 12:17 AM
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Thu, 28 May 2009
Asparagus 101
In today's Wellness Minute Dr Fitness and the Fat Guy explain why asparagus is so healthy and why you should eat more of it. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05252009_Asparagus_101.MP3
Category: podcasts -- posted at: 12:41 AM
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Wed, 27 May 2009
Onions 101
In today's Wellness Minute Dr Fitness and the Fat Guy explain why onions should be your new best friend. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_05252009_Onions_101.MP3
Category: podcasts -- posted at: 12:14 AM
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